How many calories are in exo banana bread cricket energy bar, banana bread?

1 bar (50 g): 240 calories; protein: 8 g, carbohydrates: 21 g, fat: 14 g.

How much protein is in exo banana bread cricket energy bar, banana bread?

16 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in exo banana bread cricket energy bar, banana bread?

30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Exo banana bread cricket energy bar, Banana bread

USDA name: Banana bread cricket energy bar, Banana bread

Brandedby Aspire Food Group Usa Inc

240 calories in 1 bar (50 g). Per 100 g, protein: 16 g, carbohydrates: 42 g, fat: 28 g.

Serving

= 50 g

Exo banana bread cricket energy bar, Banana bread, 1 bar (50 g)

240 calories

Protein: 8 g
Carbs: 21 g
Fat: 14 g
Fiber: 6 g
Sugars: 8 g

Nutrition Facts

Serving size1 bar (50 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 40 mg2%

Total Carbohydrate 21 g8%

Dietary Fiber 6 g21%

Total Sugars 8 g

Includes Added Sugars 2 g4%

Protein 8 g

Calcium 20 mg2%

Iron 1.8 mg10%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12125% 3 µg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Potassium6% 280 mg
Sodium2% 40 mg
Calcium2% 20 mg

Ingredients

Sunflower seeds, Bananas, Plum puree (prune juice concentrate, Dried plums), Cricket powder (acheta domesticus), Chicory root fiber, Banana chips (bananas, Coconut oil), Sunflower lecithin, Natural flavor, Spices, Flaxseed, Salt.

Brand: Exo
Made by: Aspire Food Group Usa Inc
Label serving: 1 bar
Barcode (GTIN/UPC): 858180007452
Category: Snack, Energy & Granola Bars
Label updated: 2021-01-22

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 88%
Same value as 5 of 5,526 other records.
leastmost
Calories
Higher than 87%
Same value as 30 of 8,003 other records.
leastmost
Sodium
Lower than 86%
Same value as 17 of 7,986 other records.
leastmost
Total fat
Higher than 85%
Same value as 14 of 7,988 other records.
leastmost
Calcium
Lower than 84%
Same value as 121 of 7,734 other records.
leastmost
Fiber
Higher than 78%
Same value as 51 of 7,921 other records.
leastmost

Questions

How many calories are in exo banana bread cricket energy bar, banana bread?: 1 bar (50 g): 240 calories; protein: 8 g, carbohydrates: 21 g, fat: 14 g.
How much protein is in exo banana bread cricket energy bar, banana bread?: 16 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in exo banana bread cricket energy bar, banana bread?: 30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	480 kcal
Protein	16 g
Total lipid (fat)	28 g
Carbohydrate, by difference	42 g
Fiber, total dietary	12 g
Total Sugars	16 g
Sugars, added	4 g
Calcium, Ca	40 mg
Iron, Fe	3.6 mg
Potassium, K	560 mg
Sodium, Na	80 mg
Vitamin B-12	6 µg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2152376, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.