One banana nut bread flavored protein bar, Banana nut bread

USDA name: Banana nut bread flavored protein bar, Banana nut bread

Brandedby One

170 calories in 1 bar (45 g). Per 100 g, protein: 26.7 g, carbohydrates: 46.7 g, fat: 15.6 g.

Serving
1
= 45 g
170KCAL

One banana nut bread flavored protein bar, Banana nut bread, 1 bar (45 g)

170 calories

Protein
12 g
Carbs
21 g
Fat
7 g
Fiber
8 g
Sugars
1.0 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 8 g29%
Total Sugars 1.0 g
Protein 12 g
Calcium 50 mg4%
Iron 1.0 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Phosphorus14% 170 mg
  • Sodium7% 160 mg
  • Iron6% 1.0 mg
  • Calcium4% 50 mg
  • Potassium3% 140 mg

Ingredients

Ingredients: protein blend (pea protein, Rice protein, Almond protein), Soluble corn fiber, Maltitol, Vegetable glycerin, Palm kernel oil, Almonds, Natural flavors, Pea starch, Sunflower lecithin (an emulsifier), Sea salt, Rice flour, Calcium carbonate, Corn starch and monk fruit extract.

Made by
One
Label serving
1 bar
Barcode (GTIN/UPC)
788534104494
Category
Snack, Energy & Granola Bars
Label updated
2020-05-13

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 94%

    Same value as 28 of 7,976 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 23 of 7,921 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 152 of 7,981 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 36 of 7,986 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 197 of 8,003 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 77 of 7,797 other records.

    leastmost

Questions

How many calories are in one banana nut bread flavored protein bar, banana nut bread?
1 bar (45 g): 170 calories; protein: 12 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in one banana nut bread flavored protein bar, banana nut bread?
26.7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in one banana nut bread flavored protein bar, banana nut bread?
28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy378 kcal
Protein26.7 g
Total lipid (fat)15.6 g
Carbohydrate, by difference46.7 g
Fiber, total dietary17.8 g
Fiber, soluble16 g
Fiber, insoluble2 g
Total Sugars2.2 g
Calcium, Ca111 mg
Iron, Fe2.2 mg
Phosphorus, P378 mg
Potassium, K311 mg
Sodium, Na356 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated4.4 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols13 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1042751, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.