Larabar, Fruit & nut bar, Chocolate chip macaroon, Chocolate chip macaroon

Brandedby Small Planet Foods, Inc.

270 calories in 1 bar (60 g). Per 100 g, protein: 16.7 g, carbohydrates: 50 g, fat: 21.7 g.

Serving
1
= 60 g
270KCAL

Larabar, Fruit & nut bar, Chocolate chip macaroon, Chocolate chip macaroon, 1 bar (60 g)

270 calories

Protein
10 g
Carbs
30 g
Fat
13 g
Fiber
4 g
Sugars
20 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 20 g
Protein 10 g
Iron 1.4 mg8%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium6% 280 mg

Little or none: Sodium.

Ingredients

Dates, Peanuts, Pea protein, Semisweet chocolate chips* (unsweetened chocolate, Sugar, Cocoa butter, Vanilla), Coconut, Brown rice syrup, Brown rice flour, Coconut oil, Sunflower oil.

Brand
Larabar
Made by
Small Planet Foods, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
021908510620
Category
Snack, Energy & Granola Bars
Label updated
2018-01-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 8 of 7,986 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 179 of 7,976 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 43 of 5,526 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 189 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 15 of 7,988 other records.

    leastmost

  • Iron

    Lower than 59%

    Same value as 127 of 7,797 other records.

    leastmost

Questions

How many calories are in larabar, fruit & nut bar, chocolate chip macaroon, chocolate chip macaroon?
1 bar (60 g): 270 calories; protein: 10 g, carbohydrates: 30 g, fat: 13 g.
How much protein is in larabar, fruit & nut bar, chocolate chip macaroon, chocolate chip macaroon?
16.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in larabar, fruit & nut bar, chocolate chip macaroon, chocolate chip macaroon?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy450 kcal
Protein16.7 g
Total lipid (fat)21.7 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Iron, Fe2.4 mg
Potassium, K467 mg
Sodium, Na17 mg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1857572, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.