Larabar fruit and nut bar, Chocolate peanut butter
USDA name: Fruit and nut bar, Chocolate peanut butter
Brandedby Small Planet Foods, Inc.
270 calories in 1 bar (60 g). Per 100 g, protein: 16.7 g, carbohydrates: 50 g, fat: 21.7 g.
Larabar fruit and nut bar, Chocolate peanut butter, 1 bar (60 g)
270 calories
- Protein
- 10 g
- Carbs
- 30 g
- Fat
- 13 g
- Fiber
- 4 g
- Sugars
- 20 g
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Potassium7% 340 mg
- Calcium2% 19.8 mg
Little or none: Sodium.
Ingredients
Dates, Roasted peanuts, Semisweet chocolate chips* (unsweetened chocolate, Sugar, Cocoa butter, Vanilla), Pea protein, Brown rice syrup, Brown rice flour, Cocoa powder*, Sunflower oil.
- Brand
- Larabar
- Made by
- Small Planet Foods, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 021908510637
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2019-02-08
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 95%
Same value as 8 of 7,986 other records.
leastmostPotassium
Higher than 88%
Same value as 3 of 5,526 other records.
leastmostCalcium
Lower than 88%
Same value as 59 of 7,734 other records.
leastmostSugars
Higher than 84%
Same value as 179 of 7,976 other records.
leastmostCalories
Higher than 74%
Same value as 189 of 8,003 other records.
leastmostTotal fat
Higher than 71%
Same value as 15 of 7,988 other records.
leastmost
Questions
- How many calories are in larabar fruit and nut bar, chocolate peanut butter?
- 1 bar (60 g): 270 calories; protein: 10 g, carbohydrates: 30 g, fat: 13 g.
- How much protein is in larabar fruit and nut bar, chocolate peanut butter?
- 16.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in larabar fruit and nut bar, chocolate peanut butter?
- 43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 13 reported nutrients, per 100 g+
| Energy | 450 kcal |
| Protein | 16.7 g |
| Total lipid (fat) | 21.7 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 33.3 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 567 mg |
| Sodium, Na | 17 mg |
| Fatty acids, total saturated | 5.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2032140, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.