How many calories are in nugo maple pecan 3 egg whites fruits and nuts bar, maple pecan?

1 bar (50 g): 200 calories; protein: 13 g, carbohydrates: 19 g, fat: 8 g.

How much protein is in nugo maple pecan 3 egg whites fruits and nuts bar, maple pecan?

26 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in nugo maple pecan 3 egg whites fruits and nuts bar, maple pecan?

34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nugo maple pecan 3 egg whites fruits and nuts bar, Maple pecan

USDA name: Maple pecan 3 egg whites fruits and nuts bar, Maple pecan

Brandedby Lifestyle Evolution, Inc.

200 calories in 1 bar (50 g). Per 100 g, protein: 26 g, carbohydrates: 38 g, fat: 16 g.

Serving

= 50 g

Nugo maple pecan 3 egg whites fruits and nuts bar, Maple pecan, 1 bar (50 g)

200 calories

Protein: 13 g
Carbs: 19 g
Fat: 8 g
Fiber: 2 g
Sugars: 14 g

Nutrition Facts

Serving size1 bar (50 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 260 mg11%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 14 g

Protein 13 g

Calcium 23 mg2%

Iron 1 mg6%

Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 260 mg
Potassium7% 350 mg
Iron6% 1 mg
Calcium2% 23 mg

Ingredients

Dates, Egg whites, Cashews, Pecans, Almonds, Sea salt, Natural maple flavor.

Brand: Nugo
Made by: Lifestyle Evolution, Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 691535903029
Category: Snack, Energy & Granola Bars
Label updated: 2020-09-15

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 95%
Same value as 12 of 5,526 other records.
leastmost
Sodium
Higher than 95%
Same value as 15 of 7,986 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 35 of 7,962 other records.
leastmost
Calcium
Lower than 80%
Same value as 23 of 7,734 other records.
leastmost
Fiber
Lower than 79%
Same value as 170 of 7,921 other records.
leastmost
Protein
Higher than 77%
Same value as 18 of 7,981 other records.
leastmost

Questions

How many calories are in nugo maple pecan 3 egg whites fruits and nuts bar, maple pecan?: 1 bar (50 g): 200 calories; protein: 13 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in nugo maple pecan 3 egg whites fruits and nuts bar, maple pecan?: 26 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in nugo maple pecan 3 egg whites fruits and nuts bar, maple pecan?: 34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	26 g
Total lipid (fat)	16 g
Carbohydrate, by difference	38 g
Fiber, total dietary	4 g
Total Sugars	28 g
Calcium, Ca	46 mg
Iron, Fe	2 mg
Potassium, K	700 mg
Sodium, Na	520 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429879, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.