Larabar cashew cookie bars, Cashew cookie
USDA name: Cashew cookie bars, Cashew cookie
Brandedby Small Planet Foods, Inc.
220 calories in 1 bar (48 g). Per 100 g, protein: 10.4 g, carbohydrates: 52.1 g, fat: 25 g.
Larabar cashew cookie bars, Cashew cookie, 1 bar (48 g)
220 calories
- Protein
- 5 g
- Carbs
- 25 g
- Fat
- 12 g
- Fiber
- 2 g
- Sugars
- 15 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron9% 1.7 mg
- Potassium6% 300 mg
Little or none: Sodium, Calcium.
Ingredients
Cashews, Dates.
- Brand
- Larabar
- Made by
- Small Planet Foods, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 021908106878
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2020-10-26
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 96%
Same value as 13 of 7,986 other records.
leastmostCalcium
Lower than 92%
Same value as 638 of 7,734 other records.
leastmostPotassium
Higher than 91%
Same value as 17 of 5,526 other records.
leastmostCalories
Higher than 79%
Same value as 36 of 8,003 other records.
leastmostTotal fat
Higher than 79%
Same value as 133 of 7,988 other records.
leastmostSugars
Higher than 79%
Same value as 14 of 7,976 other records.
leastmost
Questions
- How many calories are in larabar cashew cookie bars, cashew cookie?
- 1 bar (48 g): 220 calories; protein: 5 g, carbohydrates: 25 g, fat: 12 g.
- How much protein is in larabar cashew cookie bars, cashew cookie?
- 10.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in larabar cashew cookie bars, cashew cookie?
- 47.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 458 kcal |
| Protein | 10.4 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 52.1 g |
| Fiber, total dietary | 4.2 g |
| Total Sugars | 31.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.5 mg |
| Potassium, K | 625 mg |
| Sodium, Na | 10 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.2 g |
| Fatty acids, total monounsaturated | 14.6 g |
| Fatty acids, total polyunsaturated | 4.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2388273, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.