Meijer cashew cookie date bars, Cashew cookie

USDA name: Cashew cookie date bars, Cashew cookie

Brandedby Meijer, Inc.

210 calories in 1 bar (48 g). Per 100 g, protein: 8.3 g, carbohydrates: 54.2 g, fat: 22.9 g.

Serving
1
= 48 g
210KCAL

Meijer cashew cookie date bars, Cashew cookie, 1 bar (48 g)

210 calories

Protein
4 g
Carbs
26 g
Fat
11 g
Fiber
3 g
Sugars
16 g

Nutrition Facts

Serving size1 bar (48 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 16 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 2 mg11%
Potassium 292 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium6% 292 mg
    • Calcium2% 20.2 mg

    Little or none: Sodium.

    Ingredients

    Date paste, Cashews, Cashew butter (cashews, Sunflower oil).

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    713733068659
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-07-31

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 261 of 7,986 other records.

      leastmost

    • Potassium

      Higher than 90%

      Same value as 1 of 5,526 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 179 of 7,976 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 69 of 7,734 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 46 of 7,797 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 23 of 7,988 other records.

      leastmost

    Questions

    How many calories are in meijer cashew cookie date bars, cashew cookie?
    1 bar (48 g): 210 calories; protein: 4 g, carbohydrates: 26 g, fat: 11 g.
    How much protein is in meijer cashew cookie date bars, cashew cookie?
    8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in meijer cashew cookie date bars, cashew cookie?
    48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy438 kcal
    Protein8.3 g
    Total lipid (fat)22.9 g
    Carbohydrate, by difference54.2 g
    Fiber, total dietary6.2 g
    Total Sugars33.3 g
    Sugars, added0 g
    Calcium, Ca42 mg
    Iron, Fe4.2 mg
    Potassium, K608 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.2 g
    Fatty acids, total monounsaturated14.6 g
    Fatty acids, total polyunsaturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2638009, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.