Larabar cashew cookie bars, Cashew cookie
USDA name: Cashew cookie bars, Cashew cookie
Brandedby Small Planet Foods, Inc.
230 calories in 1 bar (48 g). Per 100 g, protein: 8.3 g, carbohydrates: 56.3 g, fat: 25 g.
Larabar cashew cookie bars, Cashew cookie, 1 bar (48 g)
230 calories
- Protein
- 4 g
- Carbs
- 27 g
- Fat
- 12 g
- Fiber
- 3 g
- Sugars
- 16 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron12% 2.2 mg
- Potassium6% 270 mg
Little or none: Sodium, Calcium.
Ingredients
Cashews, Dates.
- Brand
- Larabar
- Made by
- Small Planet Foods, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 021908409528
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2021-12-13
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 94%
Same value as 4 of 7,986 other records.
leastmostCalcium
Lower than 92%
Same value as 638 of 7,734 other records.
leastmostPotassium
Higher than 88%
Same value as 2 of 5,526 other records.
leastmostCalories
Higher than 87%
Same value as 14 of 8,003 other records.
leastmostSugars
Higher than 84%
Same value as 179 of 7,976 other records.
leastmostIron
Higher than 81%
Same value as 1 of 7,797 other records.
leastmost
Questions
- How many calories are in larabar cashew cookie bars, cashew cookie?
- 1 bar (48 g): 230 calories; protein: 4 g, carbohydrates: 27 g, fat: 12 g.
- How much protein is in larabar cashew cookie bars, cashew cookie?
- 8.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in larabar cashew cookie bars, cashew cookie?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Larabar cashew cookie bars, Cashew cookie
- Meijer cashew cookie date bars, Cashew cookie
- Meijer cashew cookie date bars, Cashew cookie
- Good & gather cashew cookie date & nut bars, Cashew cookie
- Livity cashew cookie raw fruit & nut bar, Cashew cookie
- Wegmans cashew cookie wholesum fruit & nut bar, Cashew cookie
- Wegmans cashew cookie wholesum fruit & nut bar, Cashew cookie
- Wegmans cashew cookie wholesum fruit & nut bars, Cashew cookie
All 14 reported nutrients, per 100 g+
| Energy | 479 kcal |
| Protein | 8.3 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 56.3 g |
| Fiber, total dietary | 6.2 g |
| Total Sugars | 33.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 4.6 mg |
| Potassium, K | 562 mg |
| Sodium, Na | 21 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2382453, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.