Landshire ham & cheese

USDA name: Ham & cheese

Brandedby AdvancePierre Foods Inc.

260 calories in 4.5 onz (128 g). Per 100 g, protein: 14.1 g, carbohydrates: 25 g, fat: 6.3 g.

Serving
1
= 128 g
260KCAL

Landshire ham & cheese, 4.5 onz (128 g)

260 calories

Protein
18 g
Carbs
32 g
Fat
8 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size4.5 onz (128 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 1,240 mg54%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 18 g
Calcium 79.4 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium54% 1,240 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.4 mg

Ingredients

Ham: ham cured with: water, Sugar, Salt, Sodium phosphate, Sodium lactate, Sodium erythorbate, And sodium nitrite. Wheat bread: unbleached enriched wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole grain whole wheat flour, High fructose corn syrup, Yeast, Wheat gluten, Contains 2% or less of the following: soybean oil (non-hydrogenated), Salt, Calcium propionate (to prevent spoilage), Mono- & diglycerides, Ethoxylated mono- & diglycerides, Sodium stearoyl lactylate, Sugar, Calcium sulfate, Ammonium sulfate, Monocalcium phosphate, Wheat starch, Defatted soy flour, Ascorbic acid added as a dough conditioner, Enzymes, Azodicarbonamide, Calcium peroxide, Soy lecithin. American cheese: cultured milk, Water, Cream, Sodium citrate, Salt, Sodium phosphate, Sorbic acid (preservative), Lactic acid, Artificial color, Enzymes and lecithin.

Brand
Landshire
Made by
AdvancePierre Foods Inc.
Label serving
4.5 onz
Barcode (GTIN/UPC)
097488000400
Category
Prepared Subs & Sandwiches
Label updated
2020-03-16

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 0 of 1,052 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 78 of 1,041 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 1 of 1,050 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 8 of 1,047 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 4 of 1,059 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 2 of 1,030 other records.

    leastmost

Questions

How many calories are in landshire ham & cheese?
4.5 onz (128 g): 260 calories; protein: 18 g, carbohydrates: 32 g, fat: 8 g.
How much protein is in landshire ham & cheese?
14.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in landshire ham & cheese?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy203 kcal
Protein14.1 g
Total lipid (fat)6.3 g
Carbohydrate, by difference25 g
Fiber, total dietary0 g
Total Sugars5.5 g
Calcium, Ca62 mg
Iron, Fe1.4 mg
Sodium, Na969 mg
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2104069, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.