Hormel ham & cheese
USDA name: Ham & cheese
Brandedby Hormel Foods Corporation
210 calories in 1 wrap (77 g). Per 100 g, protein: 20.8 g, carbohydrates: 19.5 g, fat: 13 g.
Among the other records in Prepared Subs & Sandwiches, per 100 g: more sodium than 99%, and more protein than 98%.
Hormel ham & cheese, 1 wrap (77 g)
210 calories
- Protein16 g30% of calories
- Carbs15 g28% of calories
incl. 1 g fiber · 3 g sugars
- Fat10 g42% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 037600676113 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium38% 880 mg
- Calcium8% 100 mg
- Iron4% 0.72 mg
Ingredients
Flatbread (enriched flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Vital wheat gluten, Liquid brown sugar, Oat fiber, Soy flour, Contains 2% or less of soybean oil, Prune juice concentrate, Sodium acid pyrophosphate, Baking soda, Yeast, Wheat protein isolate, Potassium sorbate & sodium propionate [preservatives], Cellulose gum, Fumaric acid, Salt, Guar gum, Calcium sulfate, Carrageenan, Xanthan gum, Maltodextrin, Annatto color, Enzymes), Ham (cured with honey, Salt, Sugar, Water, Dextrose, Lactic acid starter culture, Sodium ascorbate, Sodium nitrite), Pasteurized process american cheese (cheddar cheese [milk, Cheese culture, Salt, Enzymes, Annatto], Water, Cream, Sodium phosphate, Sodium citrate, Salt, Sorbic acid [preservative], Apo-carotenal [color]).
- Brand
- Hormel
- Made by
- Hormel Foods Corporation
- Label serving
- 1 wrap
- Barcode (GTIN/UPC)
- 037600676113
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2017-08-21
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 0 of 1,049 other records.
leastmostProtein
Higher than 98%
Same value as 1 of 1,049 other records.
leastmostIron
Lower than 87%
Same value as 3 of 1,026 other records.
leastmostCalories
Higher than 84%
Same value as 7 of 1,058 other records.
leastmostTotal fat
Higher than 79%
Same value as 0 of 1,056 other records.
leastmostVitamin C
Lower than 75%
Same value as 160 of 652 other records.
leastmost
Questions
- How many calories are in hormel ham & cheese?
- 1 wrap (77 g): 210 calories; protein: 16 g, carbohydrates: 15 g, fat: 10 g.
- How much protein is in hormel ham & cheese?
- 20.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in hormel ham & cheese?
- 18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 273 kcal |
| Protein | 20.8 g |
| Total lipid (fat) | 13 g |
| Carbohydrate, by difference | 19.5 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 3.9 g |
| Calcium, Ca | 130 mg |
| Iron, Fe | 0.94 mg |
| Sodium, Na | 1,143 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 130 iu |
| Fatty acids, total saturated | 6.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 58 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1870065, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.