Land O Lakes Reduced Fat American, Slices, Yellow, 160
Brandedby Land o'lakes
70 calories in 2 slices (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 14.3 g, fat: 14.3 g.
Land O Lakes Reduced Fat American, Slices, Yellow, 160, 2 slices (28 g)
70 calories
- Protein
- 5 g
- Carbs
- 4 g
- Fat
- 4 g
- Fiber
- 0 g
- Sugars
- 2 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium18% 420 mg
- Calcium12% 160 mg
- Potassium2% 80.1 mg
- Iron1% 0.1 mg
Ingredients
Milk and skim milk, Milk protein concentrate*, Modified food starch*, Sodium citrate, Contains 2% or less of cheese culture, Citric acid, Color added, Enzymes, Salt, Sorbic acid (preservative), Soy lecithin. *ingredient not in regular pasteurized process american cheese contains: milk, Soy
- Brand
- Land o lakes
- Made by
- Land o'lakes
- Label serving
- 2 slices
- Barcode (GTIN/UPC)
- 00034500460309
- Category
- Cheese/Cheese Substitutes
- Label updated
- 2024-10-31
How it compares
Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 95%
Same value as 7 of 239 other records.
leastmostPotassium
Higher than 90%
Same value as 0 of 144 other records.
leastmostSodium
Higher than 88%
Same value as 4 of 175 other records.
leastmostCarbohydrates
Higher than 76%
Same value as 2 of 174 other records.
leastmostCalories
Lower than 73%
Same value as 7 of 174 other records.
leastmostIron
Higher than 64%
Same value as 17 of 173 other records.
leastmost
Questions
- How many calories are in land o lakes reduced fat american, slices, yellow, 160?
- 2 slices (28 g): 70 calories; protein: 5 g, carbohydrates: 4 g, fat: 4 g.
- How much protein is in land o lakes reduced fat american, slices, yellow, 160?
- 17.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in land o lakes reduced fat american, slices, yellow, 160?
- 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Land O Lakes Reduced Fat American, Slices, Yellow, 160
- Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160
- Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb.
- Land o lakes 2% milk reduced fat white deli american cheese product
- Land o lakes 2% milk reduced fat yellow deli american cheese product
All 15 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 17.9 g |
| Total lipid (fat) | 14.3 g |
| Carbohydrate, by difference | 14.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 7.1 g |
| Sugars, added | 0 g |
| Calcium, Ca | 571 mg |
| Iron, Fe | 0.36 mg |
| Potassium, K | 286 mg |
| Sodium, Na | 1,500 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 8.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 54 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754219, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.