Land o lakes 2% milk reduced fat white deli american cheese product

USDA name: 2% milk reduced fat white deli american cheese product

Brandedby Land O'Lakes, Inc.

90 calories in 1 serving (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: more potassium than 99%, and more sugars than 92%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Land o lakes 2% milk reduced fat white deli american cheese product, 1 serving (28 g)

90 calories

  • Protein6 g28% of calories
  • Carbs2 g9% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat6 g63% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 300 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 203 mg16%
Iron 0 mg0%
Potassium 207 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 034500487665 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium16% 203 mg
  • Sodium13% 300 mg
  • Potassium4% 207 mg

Little or none: Iron.

Ingredients

Cultured pasteurized milk and skim milk, Buttermilk, Milkfat, Contains less than 2% of salt, Sodium and potassium phosphates, Tricalcium phosphate, Lactic acid, Milk protein concentrate, Enzymes

Brand
Land o lakes
Made by
Land O'Lakes, Inc.
Barcode (GTIN/UPC)
0034500487665
Category
Cheese
Label updated
2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 1 of 8,579 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 295 of 16,315 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 68 of 16,740 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 18 of 16,627 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,715 of 16,767 other records.

    leastmost

Questions

How many calories are in land o lakes 2% milk reduced fat white deli american cheese product?
1 serving (28 g): 90 calories; protein: 6 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in land o lakes 2% milk reduced fat white deli american cheese product?
21.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in land o lakes 2% milk reduced fat white deli american cheese product?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy321 kcal
Protein21.4 g
Total lipid (fat)21.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars7.1 g
Sugars, added0 g
Calcium, Ca725 mg
Iron, Fe0 mg
Potassium, K739 mg
Sodium, Na1,071 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595642, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.