Land o lakes 2% milk reduced fat yellow deli american cheese product

USDA name: 2% milk reduced fat yellow deli american cheese product

Brandedby Land O'Lakes, Inc.

90 calories in 1 serving (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 21.4 g.

Serving
1
= 28 g
90KCAL

Land o lakes 2% milk reduced fat yellow deli american cheese product, 1 serving (28 g)

90 calories

Protein
6 g
Carbs
2 g
Fat
6 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 300 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 209 mg16%
Iron 0 mg0%
Potassium 216 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium16% 209 mg
    • Sodium13% 300 mg
    • Potassium5% 216 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized milk and skim milk, Buttermilk, Milkfat, Contains less than 2% of salt, Sodium and potassium phosphates, Tricalcium phosphate, Lactic acid, Milk protein concentrate, Apo-carotenal and beta-carotene (color), Enzymes

    Brand
    Land o lakes
    Made by
    Land O'Lakes, Inc.
    Barcode (GTIN/UPC)
    0034500487672
    Category
    Cheese
    Label updated
    2023-06-23

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 100%

      Same value as 0 of 8,597 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 296 of 16,346 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 70 of 16,782 other records.

      leastmost

    • Calcium

      Higher than 83%

      Same value as 39 of 16,666 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 1,345 of 16,708 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 1,717 of 16,809 other records.

      leastmost

    Questions

    How many calories are in land o lakes 2% milk reduced fat yellow deli american cheese product?
    1 serving (28 g): 90 calories; protein: 6 g, carbohydrates: 2 g, fat: 6 g.
    How much protein is in land o lakes 2% milk reduced fat yellow deli american cheese product?
    21.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in land o lakes 2% milk reduced fat yellow deli american cheese product?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy321 kcal
    Protein21.4 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars7.1 g
    Sugars, added0 g
    Calcium, Ca746 mg
    Iron, Fe0 mg
    Potassium, K771 mg
    Sodium, Na1,071 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595643, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.