Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb.

Brandedby Land o'lakes

70 calories in 2 slices (28 g). 17.9 g protein, 14.3 g carbs and 14.3 g fat per 100 g.

Serving
1
= 28 g
70KCAL

Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb., 2 slices (28 g)

70 calories

Protein
5 g
Carbs
4 g
Fat
4 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 slices (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 210 mg9%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 160 mg12%
Iron 0.1 mg1%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 160 mg
    • Sodium9% 210 mg
    • Potassium8% 360 mg
    • Iron1% 0.1 mg

    Ingredients

    Milk and skim milk, Milk protein concentrate*, Modified food starch*, Potassium citrate, Contains 2% or less of cheese culture, Citric acid, Color added, Enzymes, Salt, Sodium citrate, Sorbic acid (preservative), Soy lecithin.*ingredient not in regular pasteurized process american cheesecontains: milk, Soy

    Brand
    Land o lakes
    Made by
    Land o'lakes
    Label serving
    2 slices
    Barcode (GTIN/UPC)
    00034500460187
    Category
    Cheese/Cheese Substitutes
    Label updated
    2024-11-20

    How it compares

    Against the 241 foods in Cheese/Cheese Substitutes, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Potassium

      Higher than 99%

      leastmost

    • Sugars

      Higher than 95%

      leastmost

    • Calories

      Lower than 77%

      leastmost

    • Carbohydrates

      Higher than 75%

      leastmost

    • Total fat

      Lower than 65%

      leastmost

    Questions

    How many calories are in land o lakes 50% reduced sodium, 50% reduced fat american,160 slices, yellow, 5 lb.?
    2 slices (28 g) has 70 calories, 5 g of protein, 4 g of carbohydrates and 4 g of fat.
    How much protein is in land o lakes 50% reduced sodium, 50% reduced fat american,160 slices, yellow, 5 lb.?
    17.9 g per 100 g, which is 29% of its calories.
    How many net carbs are in land o lakes 50% reduced sodium, 50% reduced fat american,160 slices, yellow, 5 lb.?
    14.3 g per 100 g: 14.3 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy250 kcal
    Protein17.9 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary0 g
    Total Sugars7.1 g
    Sugars, added0 g
    Calcium, Ca571 mg
    Iron, Fe0.36 mg
    Potassium, K1,286 mg
    Sodium, Na750 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2754220, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.