Land O Lakes Reduced Fat American, Slices, Yellow, 160
Brandedby Land o'lakes
71 calories in 2 slices (28 g). Per 100 g, protein: 19.1 g, carbohydrates: 13 g, fat: 15 g.
Among the other records in Cheese/Cheese Substitutes, per 100 g: more sugars than 93%, and more potassium than 92%.
Land O Lakes Reduced Fat American, Slices, Yellow, 160, 2 slices (28 g)
71 calories
- Protein5.3 g29% of calories
- Carbs3.6 g20% of calories
incl. 0 g fiber · 2 g sugars
- Fat4.2 g51% of calories
Nutrition Facts
Calories71
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 10034500460306 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium18% 419 mg
- Calcium12% 153 mg
- Potassium2% 81.5 mg
Little or none: Iron.
Ingredients
Milk and skim milk, Milk protein concentrate*, Modified food starch*, Sodium citrate, Contains 2% or less of cheese culture, Citric acid, Color added, Enzymes, Salt, Sorbic acid (preservative), Soy lecithin. *ingredient not in regular pasteurized process american cheese contains: milk, Soy
- Brand
- Land o lakes
- Made by
- Land o'lakes
- Label serving
- 2 slices
- Barcode (GTIN/UPC)
- 10034500460306
- Category
- Cheese/Cheese Substitutes
- Label updated
- 2023-12-19
How it compares
Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 93%
Same value as 2 of 238 other records.
leastmostPotassium
Higher than 92%
Same value as 0 of 143 other records.
leastmostSodium
Higher than 88%
Same value as 0 of 174 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 0 of 173 other records.
leastmostCalories
Lower than 71%
Same value as 1 of 173 other records.
leastmostProtein
Higher than 61%
Same value as 1 of 239 other records.
leastmost
Questions
- How many calories are in land o lakes reduced fat american, slices, yellow, 160?
- 2 slices (28 g): 71 calories; protein: 5.3 g, carbohydrates: 3.6 g, fat: 4.2 g.
- How much protein is in land o lakes reduced fat american, slices, yellow, 160?
- 19.1 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in land o lakes reduced fat american, slices, yellow, 160?
- 13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Land O Lakes Reduced Fat American, Slices, Yellow, 160
- Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160
- Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb.
- Land o lakes 2% milk reduced fat white deli american cheese product
- Land o lakes 2% milk reduced fat yellow deli american cheese product
All 15 reported nutrients, per 100 g+
| Energy | 255 kcal |
| Protein | 19.1 g |
| Total lipid (fat) | 15 g |
| Carbohydrate, by difference | 13 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 7 g |
| Sugars, added | 0 g |
| Calcium, Ca | 548 mg |
| Iron, Fe | 0.19 mg |
| Potassium, K | 291 mg |
| Sodium, Na | 1,496 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 9 g |
| Fatty acids, total trans | 0.5 g |
| Cholesterol | 50 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2682368, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.