Land O Lakes American Cheese, 184 Slices, Yellow, 5 lb.

Brandedby Land o'lakes

90 calories in 2 slices (25 g). Per 100 g, protein: 20 g, carbohydrates: 8 g, fat: 32 g.

Serving
1
= 25 g
90KCAL

Land O Lakes American Cheese, 184 Slices, Yellow, 5 lb., 2 slices (25 g)

90 calories

Protein
5 g
Carbs
2 g
Fat
8 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 slices (25 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 400 mg17%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 140 mg11%
Iron 0.1 mg1%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Calcium11% 140 mg
    • Potassium1% 50 mg
    • Iron1% 0.1 mg

    Ingredients

    Milk, Cream, Water, Sodium citrate, Contains 2% or less of cheese culture, Citric acid, Color added, Enzymes, Salt, Sorbic acid (preservative), Soy lecithin.Contains: milk, Soy

    Brand
    Land o lakes
    Made by
    Land o'lakes
    Label serving
    2 slices
    Barcode (GTIN/UPC)
    00034500460156
    Category
    Cheese/Cheese Substitutes
    Label updated
    2024-10-31

    How it compares

    Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 0 of 175 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 1 of 240 other records.

      leastmost

    • Potassium

      Higher than 83%

      Same value as 0 of 144 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 0 of 174 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 4 of 173 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 6 of 174 other records.

      leastmost

    Questions

    How many calories are in land o lakes american cheese, 184 slices, yellow, 5 lb.?
    2 slices (25 g): 90 calories; protein: 5 g, carbohydrates: 2 g, fat: 8 g.
    How much protein is in land o lakes american cheese, 184 slices, yellow, 5 lb.?
    20 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in land o lakes american cheese, 184 slices, yellow, 5 lb.?
    8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy360 kcal
    Protein20 g
    Total lipid (fat)32 g
    Carbohydrate, by difference8 g
    Fiber, total dietary0 g
    Total Sugars4 g
    Sugars, added0 g
    Calcium, Ca560 mg
    Iron, Fe0.4 mg
    Potassium, K200 mg
    Sodium, Na1,600 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated18 g
    Fatty acids, total trans0 g
    Cholesterol100 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754222, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.