Land o lakes american deli cheese
USDA name: American deli cheese
Brandedby Land o lakes
100 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 7.1 g, fat: 28.6 g.
Among the other records in Cheese, per 100 g: more sugars than 92%, and more sodium than 78%.
Land o lakes american deli cheese, 1 oz (28 g)
100 calories
- Protein5 g20% of calories
- Carbs2 g8% of calories
incl. 0 g fiber · 2 g sugars
- Fat8 g72% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 208978200006 · We may earn a commission
Ingredients
Cultured pasteurized milk and skim milk, Buttermilk, Milkfat, Contains less than 2% of sea salt, Salt, Sodium and potassium phosphates, Lactic acid, Milk protein concentrate, Enzymes.
- Made by
- Land o lakes
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 208978200006
- Category
- Cheese
- Label updated
- 2019-03-20
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 92%
Same value as 295 of 16,315 other records.
leastmostSodium
Higher than 78%
Same value as 172 of 16,740 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 1,345 of 16,668 other records.
leastmostProtein
Lower than 65%
Same value as 837 of 16,747 other records.
leastmostCalcium
Lower than 58%
Same value as 1,359 of 16,627 other records.
leastmostCalories
Higher than 47%
Same value as 1,798 of 16,793 other records.
leastmost
Questions
- How many calories are in land o lakes american deli cheese?
- 1 oz (28 g): 100 calories; protein: 5 g, carbohydrates: 2 g, fat: 8 g.
- How much protein is in land o lakes american deli cheese?
- 17.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in land o lakes american deli cheese?
- 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Deli meister american deli cheese product, American
- Giant eagle american sliced deli cheese, American cheese
- Land o lakes american premium deli cheese, American
- Essential everyday deli style american pasteurized process american cheese, Deli style american
- Hannaford american deli slices cheese, Deluxe
- Kraft deli deluxe pasteurized process american cheese, American
- Kraft american deli deluxe pasteurized process cheese, American
- Land o lakes american premium deli cheese slices, American
All 14 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 17.9 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 536 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 857 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 1,071 iu |
| Fatty acids, total saturated | 17.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 89 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 621284, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.