Lance nekot cookies, Peanut butter

USDA name: Nekot cookies, Peanut butter

Brandedby Snyder's-Lance, Inc.

240 calories in 1 package, 6 crackers (49 g). Per 100 g, protein: 10.2 g, carbohydrates: 65.3 g, fat: 22.4 g.

Serving
1
= 49 g
240KCAL

Lance nekot cookies, Peanut butter, 1 package, 6 crackers (49 g)

240 calories

Protein
5 g
Carbs
32 g
Fat
11 g
Fiber
0.98 g
Sugars
10 g

Nutrition Facts

Serving size1 package, 6 crackers (49 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 32 g12%
Dietary Fiber 0.98 g3%
Total Sugars 10 g
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium7% 170 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Peanuts, Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Dextrose, Corn syrup, Salt, Leavening (sodium bicarbonate, Ammonium bicarbonate), Soy lecithin (emulsifier), Artificial flavor.

    Brand
    Lance
    Made by
    Snyder's-Lance, Inc.
    Label serving
    1 package, 6 crackers
    Barcode (GTIN/UPC)
    076410010113
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 94%

      Same value as 1 of 13,044 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 2 of 13,023 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 60 of 12,729 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 15 of 13,068 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 18 of 13,032 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 3 of 13,055 other records.

      leastmost

    Questions

    How many calories are in lance nekot cookies, peanut butter?
    1 package, 6 crackers (49 g): 240 calories; protein: 5 g, carbohydrates: 32 g, fat: 11 g.
    How much protein is in lance nekot cookies, peanut butter?
    10.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in lance nekot cookies, peanut butter?
    63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy490 kcal
    Protein10.2 g
    Total lipid (fat)22.4 g
    Carbohydrate, by difference65.3 g
    Fiber, total dietary2 g
    Total Sugars20.4 g
    Calcium, Ca0 mg
    Iron, Fe2.9 mg
    Sodium, Na347 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.1 g
    Fatty acids, total monounsaturated8.2 g
    Fatty acids, total polyunsaturated6.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091405, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.