La yogurt plain drinkable yogurt
USDA name: Plain drinkable yogurt
Brandedby Johanna Foods, Inc.
estimated 130 calories in 1 cup (240mL). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 7.1 g, fat: estimated 1 g.
La yogurt plain drinkable yogurt, 1 cup (240mL)
130 calories
Estimated calories
- Protein
- 9 gEstimated
- Carbs
- 17 gEstimated
- Fat
- 2.5 gEstimated
- Fiber
- 0 gEstimated
- Sugars
- 16 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories130
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin D24% 4.8 µgEstimated
- Vitamin A15% 132 µgEstimated
minerals
% of the Daily Value in this serving
- Calcium26% 341 mgEstimated
- Potassium9% 442 mgEstimated
- Sodium5% 125 mgEstimated
Little or none: Iron (estimated).
Ingredients
Cultured pasteurized grade a lowfat milk, Sugar, Modified cornstarch, Nonfat milk solids, Vitamin a palmitate, Vitamin d3
- Brand
- La yogurt
- Made by
- Johanna Foods, Inc.
- Label serving
- 1 cup (240mL)
- Barcode (GTIN/UPC)
- 0053600106207
- Category
- Yogurt
- Label updated
- 2023-06-23
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium (estimated)
Higher than 87%
Same value as 12 of 4,374 other records.
leastmostCalories (estimated)
Lower than 87%
Same value as 15 of 6,044 other records.
leastmostCarbohydrates (estimated)
Lower than 85%
Same value as 9 of 6,010 other records.
leastmostCalcium (estimated)
Higher than 78%
Same value as 9 of 6,001 other records.
leastmostSugars (estimated)
Lower than 73%
Same value as 73 of 6,009 other records.
leastmostSodium (estimated)
Higher than 66%
Same value as 105 of 6,028 other records.
leastmost
Questions
- How many calories are in la yogurt plain drinkable yogurt?
- 1 cup (240mL): estimated 130 calories; protein: estimated 9 g, carbohydrates: estimated 17 g, fat: estimated 2.5 g.
- How much protein is in la yogurt plain drinkable yogurt?
- estimated 3.8 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in la yogurt plain drinkable yogurt?
- estimated 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
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All 16 reported nutrients, per 100 ml+
| Energy | 54 kcal |
| Protein | 3.8 g |
| Total lipid (fat) | 1 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 6.7 g |
| Sugars, added | 2.1 g |
| Calcium, Ca | 142 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 184 mg |
| Sodium, Na | 52 mg |
| Vitamin A, RAE | 55 µg |
| Vitamin D (D2 + D3) | 2 µg |
| Fatty acids, total saturated | 0.62 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615997, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.