How many calories are in good karma plain dairy free probiotic drinkable yogurt, plain?

1 cup (240 ml): estimated 110 calories; protein: estimated 6 g, carbohydrates: estimated 15 g, fat: estimated 3 g.

How much protein is in good karma plain dairy free probiotic drinkable yogurt, plain?

estimated 2.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in good karma plain dairy free probiotic drinkable yogurt, plain?

estimated 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Good karma plain dairy free probiotic drinkable yogurt, Plain

USDA name: Plain dairy free probiotic drinkable yogurt, Plain

Brandedby Good Karma Foods, Inc.

estimated 110 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.5 g, carbohydrates: estimated 6.3 g, fat: estimated 1.3 g.

Serving

≈ 240 g (estimated)

Good karma plain dairy free probiotic drinkable yogurt, Plain, 1 cup (240 ml)

110 calories

Estimated calories

Protein: 6 gEstimated
Carbs: 15 gEstimated
Fat: 3 gEstimated
Fiber: 0.96 gEstimated
Sugars: 8 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories110
Estimated

% Daily Value*

Total Fat 3 gEstimated4%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 120 mgEstimated5%

Total Carbohydrate 15 gEstimated5%

Dietary Fiber 0.96 gEstimated3%

Total Sugars 8 gEstimated

Protein 6 gEstimated

Calcium 250 mgEstimated19%

Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µgEstimated

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium19% 250 mgEstimated
Phosphorus8% 101 mgEstimated
Sodium5% 120 mgEstimated

Little or none: Iron (estimated).

Ingredients

Cultured pasteurized flaxmilk (filtered water, Cold pressed flax oil), Cane sugar, Pea protein isolate, Corn starch (unmodified, Identity preserved), Cultured dextrose, Tricalcium phosphate, Natural flavors, Citric acid, Sunflower lecithin, Sea salt, Locust bean gum, Gellan gum, Xanthan gum, Vitamin a palmitate, Vitamin d2, Vitamin b12.

Brand: Good karma
Made by: Good Karma Foods, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 829462501012
Category: Yogurt
Label updated: 2021-09-21

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Lower than 97%
Same value as 19 of 6,044 other records.
leastmost
Sugars (estimated)
Lower than 92%
Same value as 79 of 6,009 other records.
leastmost
Protein (estimated)
Lower than 92%
Same value as 48 of 6,030 other records.
leastmost
Carbohydrates (estimated)
Lower than 88%
Same value as 2 of 6,010 other records.
leastmost
Fiber (estimated)
Higher than 62%
Same value as 154 of 5,794 other records.
leastmost
Sodium (estimated)
Higher than 59%
Same value as 395 of 6,028 other records.
leastmost

Questions

How many calories are in good karma plain dairy free probiotic drinkable yogurt, plain?: 1 cup (240 ml): estimated 110 calories; protein: estimated 6 g, carbohydrates: estimated 15 g, fat: estimated 3 g.
How much protein is in good karma plain dairy free probiotic drinkable yogurt, plain?: estimated 2.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in good karma plain dairy free probiotic drinkable yogurt, plain?: estimated 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 17 reported nutrients, per 100 ml+

Energy	46 kcal
Protein	2.5 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	6.3 g
Fiber, total dietary	0.4 g
Total Sugars	3.3 g
Calcium, Ca	104 mg
Iron, Fe	0 mg
Phosphorus, P	42 mg
Sodium, Na	50 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin B-12	0.5 µg
Vitamin A, IU	167 iu
Vitamin D (D2 + D3), International Units	33 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187558, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.