Pillars plain drinkable greek yogurt, Plain

USDA name: Plain drinkable greek yogurt, Plain

Brandedby pillars yogurt llc

71 calories in 8 fl oz (236 g). Per 100 g, protein: 6.4 g, carbohydrates: 2.5 g, fat: 0 g.

Serving
1
= 236 g
71KCAL

Pillars plain drinkable greek yogurt, Plain, 8 fl oz (236 g)

71 calories

Protein
15 g
Carbs
6 g
Fat
0 g
Fiber
3.1 g
Sugars
3 g

Nutrition Facts

Serving size8 fl oz (236 g)
Amount per serving
Calories71
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 9.4 mg3%
Sodium 49.6 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 170 mg13%
Iron 0 mg0%
Potassium 219 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium13% 170 mg
    • Potassium5% 219 mg
    • Sodium2% 49.6 mg

    Little or none: Iron.

    Ingredients

    Non fat greek yogurt (cultured non-fat milk), Water, Fruit pectin (fiber), Fructan fiber (prebiotic fiber).

    Brand
    Pillars
    Made by
    pillars yogurt llc
    Label serving
    8 fl oz
    Barcode (GTIN/UPC)
    859982007251
    Category
    Yogurt
    Label updated
    2022-05-06

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 4 of 6,044 other records.

      leastmost

    • Carbohydrates

      Lower than 99%

      Same value as 1 of 6,010 other records.

      leastmost

    • Sugars

      Lower than 98%

      Same value as 1 of 6,009 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 15 of 6,028 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 147 of 5,794 other records.

      leastmost

    • Calcium

      Lower than 84%

      Same value as 6 of 6,001 other records.

      leastmost

    Questions

    How many calories are in pillars plain drinkable greek yogurt, plain?
    8 fl oz (236 g): 71 calories; protein: 15 g, carbohydrates: 6 g, fat: 0 g.
    How much protein is in pillars plain drinkable greek yogurt, plain?
    6.4 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
    How many net carbs are in pillars plain drinkable greek yogurt, plain?
    1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy30 kcal
    Protein6.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference2.5 g
    Fiber, total dietary1.3 g
    Total Sugars1.3 g
    Sugars, added0 g
    Calcium, Ca72 mg
    Iron, Fe0 mg
    Potassium, K93 mg
    Sodium, Na21 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670234, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.