Siggi's plain swedish style filmjolk drinkable non-fat yogurt, Plain

USDA name: Plain swedish style filmjolk drinkable non-fat yogurt, Plain

Brandedby The Icelandic Milk and Skyr Corporation

estimated 60 calories in 6 OZA (177 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 5.1 g, fat: estimated 0 g.

Serving
1
≈ 177 g (estimated)
60EST. KCAL

Siggi's plain swedish style filmjolk drinkable non-fat yogurt, Plain, 6 OZA (177 ml)

60 calories

Estimated calories

Protein
6 gEstimated
Carbs
9 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
7 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size6 OZA (177 ml)
Amount per serving
Calories60
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 5.3 mgEstimated2%
Sodium 115 mgEstimated5%
Total Carbohydrate 9 gEstimated3%
Dietary Fiber 0 gEstimated0%
Total Sugars 7 gEstimated
Protein 6 gEstimated
Calcium 212 mgEstimated16%
Iron 0 mgEstimated0%
Potassium 179 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium16% 212 mgEstimated
  • Sodium5% 115 mgEstimated
  • Potassium4% 179 mgEstimated

Little or none: Iron (estimated).

Ingredients

Pasteurized skim milk, Live active cultures

Brand
Siggi's
Made by
The Icelandic Milk and Skyr Corporation
Label serving
6 oza
Barcode (GTIN/UPC)
898248001312
Category
Yogurt
Label updated
2021-10-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 99%

    Same value as 2 of 6,044 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 91%

    Same value as 1 of 6,010 other records.

    leastmost

  • Sugars (estimated)

    Lower than 91%

    Same value as 0 of 6,009 other records.

    leastmost

  • Sodium (estimated)

    Higher than 88%

    Same value as 77 of 6,028 other records.

    leastmost

  • Potassium (estimated)

    Lower than 79%

    Same value as 4 of 4,374 other records.

    leastmost

  • Protein (estimated)

    Lower than 74%

    Same value as 21 of 6,030 other records.

    leastmost

Questions

How many calories are in siggi's plain swedish style filmjolk drinkable non-fat yogurt, plain?
6 OZA (177 ml): estimated 60 calories; protein: estimated 6 g, carbohydrates: estimated 9 g, fat: estimated 0 g.
How much protein is in siggi's plain swedish style filmjolk drinkable non-fat yogurt, plain?
estimated 3.4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in siggi's plain swedish style filmjolk drinkable non-fat yogurt, plain?
estimated 5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 14 reported nutrients, per 100 ml+
Energy34 kcal
Protein3.4 g
Total lipid (fat)0 g
Carbohydrate, by difference5.1 g
Fiber, total dietary0 g
Total Sugars4 g
Calcium, Ca120 mg
Iron, Fe0 mg
Potassium, K101 mg
Sodium, Na65 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2384985, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.