La fe sardines in tomato sauce

USDA name: Sardines in tomato sauce

Brandedby Gracekennedy Foods (Usa) Llc

98 calories in 0.4 cup (55 g). Per 100 g, protein: 20.9 g, carbohydrates: 0.91 g, fat: 10 g.

Serving
1
= 55 g
98KCAL

La fe sardines in tomato sauce, 0.4 cup (55 g)

98 calories

Protein
11.5 g
Carbs
0.5 g
Fat
5.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.4 cup (55 g)
Amount per serving
Calories98
% Daily Value*
Total Fat 5.5 g7%
Saturated Fat 1.6 g8%
Trans Fat 0 g
Cholesterol 33 mg11%
Sodium 230 mg10%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11.5 g
Calcium 240 mg18%
Iron 2.3 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A3% 26.9 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium18% 240 mg
  • Iron13% 2.3 mg
  • Sodium10% 230 mg

Ingredients

Sardines, Sunflower oil, Tomato and salt.

Brand
La fe
Made by
Gracekennedy Foods (Usa) Llc
Label serving
0.4 cup
Barcode (GTIN/UPC)
023545205945
Category
Canned Seafood
Label updated
2023-10-24

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 1 of 1,194 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 12 of 709 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 0 of 1,198 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 0 of 1,222 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 2 of 1,226 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 24 of 1,221 other records.

    leastmost

Questions

How many calories are in la fe sardines in tomato sauce?
0.4 cup (55 g): 98 calories; protein: 11.5 g, carbohydrates: 0.5 g, fat: 5.5 g.
How much protein is in la fe sardines in tomato sauce?
20.9 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in la fe sardines in tomato sauce?
0.91 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy178 kcal
Protein20.9 g
Total lipid (fat)10 g
Carbohydrate, by difference0.91 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca436 mg
Iron, Fe4.3 mg
Sodium, Na418 mg
Vitamin C, total ascorbic acid2.2 mg
Vitamin A, RAE49 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2675010, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.