Krusteaz buttermilk complete pancake mix, Buttermilk

USDA name: Buttermilk complete pancake mix, Buttermilk

Brandedby Continental Mills, Inc.

210 calories in 1/2 cup mix (59g). Per 100 g, protein: 6.8 g, carbohydrates: 76.3 g, fat: 1.7 g.

Serving
1
= 59 g
210KCAL

Krusteaz buttermilk complete pancake mix, Buttermilk, 1/2 cup mix (59g)

210 calories

Protein
4 g
Carbs
45 g
Fat
1.0 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size1/2 cup mix (59g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 650 mg28%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 80.2 mg6%
Iron 2 mg11%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 650 mg
    • Iron11% 2 mg
    • Calcium6% 80.2 mg
    • Potassium1% 50.1 mg

    Ingredients

    Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Salt, Food starch-modified, Soybean oil, Buttermilk

    Brand
    Krusteaz
    Made by
    Continental Mills, Inc.
    Label serving
    1/2 cup mix (59g)
    Barcode (GTIN/UPC)
    0041449001753
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-05-30

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 90%

      Same value as 1 of 3,311 other records.

      leastmost

    • Total fat

      Lower than 76%

      Same value as 4 of 3,259 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 42 of 3,322 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 2 of 3,298 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 8 of 3,146 other records.

      leastmost

    • Iron

      Higher than 69%

      Same value as 10 of 3,248 other records.

      leastmost

    Questions

    How many calories are in krusteaz buttermilk complete pancake mix, buttermilk?
    1/2 cup mix (59g): 210 calories; protein: 4 g, carbohydrates: 45 g, fat: 1.0 g.
    How much protein is in krusteaz buttermilk complete pancake mix, buttermilk?
    6.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in krusteaz buttermilk complete pancake mix, buttermilk?
    74.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy356 kcal
    Protein6.8 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference76.3 g
    Fiber, total dietary1.7 g
    Total Sugars16.9 g
    Sugars, added15.3 g
    Calcium, Ca136 mg
    Iron, Fe3.4 mg
    Potassium, K85 mg
    Sodium, Na1,102 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2565270, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.