Food club buttermilk complete pancake mix, Buttermilk

USDA name: Buttermilk complete pancake mix, Buttermilk

Brandedby Topco Associates, Inc.

230 calories in 1/2 cup (62 g). Per 100 g, protein: 8.1 g, carbohydrates: 72.6 g, fat: 4 g.

Serving
1
= 62 g
230KCAL

Food club buttermilk complete pancake mix, Buttermilk, 1/2 cup (62 g)

230 calories

Protein
5 g
Carbs
45 g
Fat
2.5 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size1/2 cup (62 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 45 g16%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 5 g
Calcium 150 mg12%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron20% 3.6 mg
  • Calcium12% 150 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Leavening (baking soda, Monocalcium phosphate, Sodium aluminum phosphate), Palm oil, Contains 2% or less of each of the following: dextrose, Buttermilk solids, Egg white, Salt, Corn syrup solids, Tricalcium phosphate, Soy lecithin, Sodium caseinate, Aluminum sulfate, Dipotassium phosphate, Monoglycerides, Xanthan gum, Sodium silicoaluminate, Sodium lauryl sulfate.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
036800382053
Category
Cake, Cookie & Cupcake Mixes
Label updated
2020-01-09

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 14 of 3,248 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 6 of 3,146 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 13 of 3,298 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 8 of 3,313 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 8 of 3,311 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 82 of 3,197 other records.

    leastmost

Questions

How many calories are in food club buttermilk complete pancake mix, buttermilk?
1/2 cup (62 g): 230 calories; protein: 5 g, carbohydrates: 45 g, fat: 2.5 g.
How much protein is in food club buttermilk complete pancake mix, buttermilk?
8.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in food club buttermilk complete pancake mix, buttermilk?
71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy371 kcal
Protein8.1 g
Total lipid (fat)4 g
Carbohydrate, by difference72.6 g
Fiber, total dietary1.6 g
Total Sugars9.7 g
Sugars, added9.7 g
Calcium, Ca242 mg
Iron, Fe5.8 mg
Sodium, Na790 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1470132, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.