How many calories are in kroger greek blueberry nonfat yogurt?

100 g: 53 calories; protein: 9.3 g, carbohydrates: 4.7 g, fat: 0 g.

How much protein is in kroger greek blueberry nonfat yogurt?

9.3 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.

How many net carbs are in kroger greek blueberry nonfat yogurt?

4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kroger greek blueberry nonfat yogurt

USDA name: Greek blueberry nonfat yogurt

Brandedby The Kroger Co.

53 calories in 100 g. Per 100 g, protein: 9.3 g, carbohydrates: 4.7 g, fat: 0 g.

Serving

= 100 g

Kroger greek blueberry nonfat yogurt, 100 g

53 calories

Protein: 9.3 g
Carbs: 4.7 g
Fat: 0 g
Fiber: 0 g
Sugars: 3.3 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories53

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 3 mg1%

Sodium 50 mg2%

Total Carbohydrate 4.7 g2%

Dietary Fiber 0 g0%

Total Sugars 3.3 g

Protein 9.3 g

Calcium 267 mg21%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.8 mg

minerals

% of the Daily Value in this serving

Calcium21% 267 mg
Sodium2% 50 mg

Little or none: Iron.

Ingredients

Cultured ultrafiltered nonfat milk, Cultured skim milk, Blueberries, Modified corn starch, Natural flavor, Citric acid, Sodium citrate, Sucralose, Neotame, Acesulfame potassium, Vitamin a palmitate, Vitamin d3, Active cultures with l.Acidophilus, B.Bifidum.

Brand: Kroger
Made by: The Kroger Co.
Label serving: 1 container
Barcode (GTIN/UPC): 011110503787
Category: Yogurt
Label updated: 2023-01-18

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 16 of 6,001 other records.
leastmost
Carbohydrates
Lower than 93%
Same value as 52 of 6,010 other records.
leastmost
Sugars
Lower than 92%
Same value as 79 of 6,009 other records.
leastmost
Protein
Higher than 91%
Same value as 116 of 6,030 other records.
leastmost
Calories
Lower than 87%
Same value as 376 of 6,044 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost

Questions

How many calories are in kroger greek blueberry nonfat yogurt?: 100 g: 53 calories; protein: 9.3 g, carbohydrates: 4.7 g, fat: 0 g.
How much protein is in kroger greek blueberry nonfat yogurt?: 9.3 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.
How many net carbs are in kroger greek blueberry nonfat yogurt?: 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	53 kcal
Protein	9.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	4.7 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	267 mg
Iron, Fe	0 mg
Sodium, Na	50 mg
Vitamin C, total ascorbic acid	0.8 mg
Vitamin A, IU	200 iu
Vitamin D (D2 + D3), International Units	40 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2493379, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.