Lucerne nonfat greek yogurt, Blueberry

USDA name: Nonfat greek yogurt, Blueberry

Brandedby Safeway, Inc.

100 calories in 6 onz (170 g). Per 100 g, protein: 6.5 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 170 g
100KCAL

Lucerne nonfat greek yogurt, Blueberry, 6 onz (170 g)

100 calories

Protein
11 g
Carbs
12 g
Fat
0 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 79.9 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 11 g
Calcium 299 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium23% 299 mg
  • Sodium3% 79.9 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Blueberry base (water, Blueberries, Fructose, Natural flavor, Locust bean gum, Pectin, Calcium citrate, Sucralose, Acesulfame potassium, Lemon juice concentrate), Milk protein concentrate, Modified corn starch, Vitamin a acetate, Vitamin d3.

Brand
Lucerne
Made by
Safeway, Inc.
Label serving
6 onz
Barcode (GTIN/UPC)
021130076529
Category
Yogurt
Label updated
2021-05-19

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 142 of 6,001 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 40 of 6,010 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 142 of 6,044 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 125 of 6,009 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 253 of 5,794 other records.

    leastmost

Questions

How many calories are in lucerne nonfat greek yogurt, blueberry?
6 onz (170 g): 100 calories; protein: 11 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in lucerne nonfat greek yogurt, blueberry?
6.5 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in lucerne nonfat greek yogurt, blueberry?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy59 kcal
Protein6.5 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0.6 g
Total Sugars5.9 g
Calcium, Ca176 mg
Iron, Fe0 mg
Sodium, Na47 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, IU441 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902129, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.