How many calories are in weis, greek nonfat yogurt, blueberry, blueberry?

1 container (150 g): 101 calories; protein: 12 g, carbohydrates: 14 g, fat: 0 g.

How much protein is in weis, greek nonfat yogurt, blueberry, blueberry?

8 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.

How many net carbs are in weis, greek nonfat yogurt, blueberry, blueberry?

8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Weis, Greek nonfat yogurt, Blueberry, Blueberry

Brandedby Weis Markets, Inc.

101 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 9.3 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less calories than 73%, and more protein than 70%.

Compare with another food →

Serving

= 150 g

Where the calories come from

Weis, Greek nonfat yogurt, Blueberry, Blueberry, 1 container (150 g)

101 calories

Protein12 g46% of calories
Carbs14 g54% of calories
incl. 1.1 g fiber · 12 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories101

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 70.5 mg3%

Total Carbohydrate 14 g5%

Dietary Fiber 1.1 g4%

Total Sugars 12 g

Protein 12 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium5% 230 mg
Sodium3% 70.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk, Blueberries, Sugar, Fructose, Natural flavor, Locust bean gum, Pectin, Sodium citrate, Citric acid, Calcium chloride, Stewa extract, Fruit and vegetable juice for color.

Brand: Weis
Made by: Weis Markets, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 041497086252
Category: Yogurt
Label updated: 2018-06-09

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 73%
Same value as 206 of 6,040 other records.
leastmost
Protein
Higher than 70%
Same value as 644 of 6,026 other records.
leastmost
Fiber
Higher than 69%
Same value as 724 of 5,790 other records.
leastmost
Carbohydrates
Lower than 69%
Same value as 130 of 6,006 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,947 of 6,020 other records.
leastmost
Potassium
Higher than 65%
Same value as 186 of 4,371 other records.
leastmost

Questions

How many calories are in weis, greek nonfat yogurt, blueberry, blueberry?: 1 container (150 g): 101 calories; protein: 12 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in weis, greek nonfat yogurt, blueberry, blueberry?: 8 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in weis, greek nonfat yogurt, blueberry, blueberry?: 8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	67 kcal
Protein	8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	9.3 g
Fiber, total dietary	0.7 g
Total Sugars	8 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	153 mg
Sodium, Na	47 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1859988, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.