Kroger chocolate lava cake

USDA name: Chocolate lava cake

Brandedby The Kroger Co.

330 calories in 0.33 cup (69 g). Per 100 g, protein: 5.8 g, carbohydrates: 53.6 g, fat: 24.6 g.

Serving
1
= 69 g
330KCAL

Kroger chocolate lava cake, 0.33 cup (69 g)

330 calories

Protein
4 g
Carbs
37 g
Fat
17 g
Fiber
2 g
Sugars
23 g

Nutrition Facts

Serving size0.33 cup (69 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 200 mg9%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 23 g
Protein 4 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium9% 200 mg
    • Calcium2% 20 mg

    Ingredients

    Sugar, Canola oil, Whole eggs, Chocolate powder (sugar, Cocoa mass). Wheat flour, Water, Glycerol and xanthan gum (stabilizers), Cocoa powder, Diphosphates and sodium carbonate (raising agents), Wheat starch, Potassium sorbate (preservative), Salt.

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    011110890276
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 2 of 3,322 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 0 of 3,259 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 0 of 3,307 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 1 of 3,311 other records.

      leastmost

    • Calcium

      Lower than 65%

      Same value as 24 of 3,146 other records.

      leastmost

    • Fiber

      Higher than 58%

      Same value as 85 of 3,197 other records.

      leastmost

    Questions

    How many calories are in kroger chocolate lava cake?
    0.33 cup (69 g): 330 calories; protein: 4 g, carbohydrates: 37 g, fat: 17 g.
    How much protein is in kroger chocolate lava cake?
    5.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in kroger chocolate lava cake?
    50.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy478 kcal
    Protein5.8 g
    Total lipid (fat)24.6 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary2.9 g
    Total Sugars33.3 g
    Calcium, Ca29 mg
    Iron, Fe2.6 mg
    Sodium, Na290 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU145 iu
    Fatty acids, total saturated5.8 g
    Fatty acids, total trans0 g
    Cholesterol72 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2093012, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.