Giant chocolate lava cake

USDA name: Chocolate lava cake

Brandedby Ahold Usa, Inc.

400 calories in 0.167 package (92 g). Per 100 g, protein: 5.4 g, carbohydrates: 47.8 g, fat: 22.8 g.

Serving
1
= 92 g
400KCAL

Giant chocolate lava cake, 0.167 package (92 g)

400 calories

Protein
5 g
Carbs
44 g
Fat
21 g
Fiber
3 g
Sugars
27 g

Nutrition Facts

Serving size0.167 package (92 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 65.3 mg22%
Sodium 240 mg10%
Total Carbohydrate 44 g16%
Dietary Fiber 3 g11%
Total Sugars 27 g
Protein 5 g
Calcium 20.2 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium10% 240 mg
    • Calcium2% 20.2 mg

    Ingredients

    Sugar, Canola oil, Whole eggs, Chocolate powder (sugar, Cocoa mass), Wheat flour, Water, Glycerol and xanthan gum (stabilizers), Cocoa powder, Diphosphates and sodium carbonate (raising agents), Wheat starch, Potassium sorbate (preservative), Salt.

    Brand
    Giant
    Made by
    Ahold Usa, Inc.
    Label serving
    0.167 package
    Barcode (GTIN/UPC)
    688267160493
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-10-10

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 96%

      Same value as 1 of 3,259 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 2 of 3,307 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 18 of 3,322 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 6 of 3,311 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 12 of 3,146 other records.

      leastmost

    • Fiber

      Higher than 64%

      Same value as 90 of 3,197 other records.

      leastmost

    Questions

    How many calories are in giant chocolate lava cake?
    0.167 package (92 g): 400 calories; protein: 5 g, carbohydrates: 44 g, fat: 21 g.
    How much protein is in giant chocolate lava cake?
    5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in giant chocolate lava cake?
    44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy435 kcal
    Protein5.4 g
    Total lipid (fat)22.8 g
    Carbohydrate, by difference47.8 g
    Fiber, total dietary3.3 g
    Total Sugars29.4 g
    Calcium, Ca22 mg
    Iron, Fe2.9 mg
    Sodium, Na261 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU109 iu
    Fatty acids, total saturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1886356, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.