Giant chocolate lava cake

USDA name: Chocolate lava cake

Brandedby Ahold Usa, Inc.

400 calories in 0.167 package (92 g). Per 100 g, protein: 5.4 g, carbohydrates: 47.8 g, fat: 22.8 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more total fat than 97%, and less carbohydrates than 95%.

Compare with another food →

Serving
1
= 92 g
400KCAL
Where the calories come from

Giant chocolate lava cake, 0.167 package (92 g)

400 calories

  • Protein5 g5% of calories
  • Carbs44 g46% of calories

    incl. 3 g fiber · 27 g sugars

  • Fat21 g49% of calories

Nutrition Facts

Serving size0.167 package (92 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 65.3 mg22%
Sodium 240 mg10%
Total Carbohydrate 44 g16%
Dietary Fiber 3 g11%
Total Sugars 27 g
Protein 5 g
Calcium 20.2 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium10% 240 mg
  • Calcium2% 20.2 mg

Ingredients

Sugar, Canola oil, Whole eggs, Chocolate powder (sugar, Cocoa mass), Wheat flour, Water, Glycerol and xanthan gum (stabilizers), Cocoa powder, Diphosphates and sodium carbonate (raising agents), Wheat starch, Potassium sorbate (preservative), Salt.

Brand
Giant
Made by
Ahold Usa, Inc.
Label serving
0.167 package
Barcode (GTIN/UPC)
688267160493
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-10-10

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 1 of 3,235 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 2 of 3,277 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 18 of 3,292 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 6 of 3,283 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 12 of 3,117 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 90 of 3,168 other records.

    leastmost

Questions

How many calories are in giant chocolate lava cake?
0.167 package (92 g): 400 calories; protein: 5 g, carbohydrates: 44 g, fat: 21 g.
How much protein is in giant chocolate lava cake?
5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in giant chocolate lava cake?
44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy435 kcal
Protein5.4 g
Total lipid (fat)22.8 g
Carbohydrate, by difference47.8 g
Fiber, total dietary3.3 g
Total Sugars29.4 g
Calcium, Ca22 mg
Iron, Fe2.9 mg
Sodium, Na261 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU109 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1886356, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.