Kraft wheat thins, Sweet cinnamon

USDA name: Wheat thins, Sweet cinnamon

Brandedby Nabisco Biscuit Company

140 calories in 14 pieces (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 72.4 g, fat: 17.2 g.

Serving
1
= 29 g
140KCAL

Kraft wheat thins, Sweet cinnamon, 14 pieces (29 g)

140 calories

Protein
2 g
Carbs
21 g
Fat
5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size14 pieces (29 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%
Potassium 55.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 89.9 mg
    • Calcium2% 20 mg
    • Potassium1% 55.1 mg

    Ingredients

    Whole grain wheat flour, Unbleached enriched flour(wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Soybean oil, Sugar, Corn starch, Malt syrup(from corn and barley), Cinnamon, Invert sugar, Salt, Leavening(calcium phosphate and/or baking soda), Fructose, Vegetable color(annatto extract, Turmeric oleoresin), Natural flavor.

    Brand
    Kraft
    Made by
    Nabisco Biscuit Company
    Label serving
    14 pieces
    Barcode (GTIN/UPC)
    044000014322
    Category
    Crackers & Biscotti
    Label updated
    2018-04-30

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 82%

      Same value as 18 of 3,925 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 5 of 3,931 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 7 of 3,949 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 31 of 3,960 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 22 of 3,954 other records.

      leastmost

    • Calcium

      Higher than 64%

      Same value as 24 of 3,822 other records.

      leastmost

    Questions

    How many calories are in kraft wheat thins, sweet cinnamon?
    14 pieces (29 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 5 g.
    How much protein is in kraft wheat thins, sweet cinnamon?
    6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in kraft wheat thins, sweet cinnamon?
    65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy483 kcal
    Protein6.9 g
    Total lipid (fat)17.2 g
    Carbohydrate, by difference72.4 g
    Fiber, total dietary6.9 g
    Total Sugars17.2 g
    Calcium, Ca69 mg
    Iron, Fe2.5 mg
    Potassium, K190 mg
    Sodium, Na310 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total monounsaturated3.5 g
    Fatty acids, total polyunsaturated10.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1914392, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.