Fibergourmet wheat thinables

USDA name: Wheat thinables

Brandedby Fibergourmet, Inc.

70 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 60.7 g, fat: 12.5 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 99%, and less calories than 98%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Fibergourmet wheat thinables, 1 oz (28 g)

70 calories

  • Protein4 g14% of calories
  • Carbs17 g59% of calories

    incl. 10 g fiber · 2 g sugars

  • Fat3.5 g27% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 10 g36%
Total Sugars 2 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Modified wheat starch, Wheat gluten, Wheat flour, Palm oil, Wheat germ, Sugar, Salt, Molasses, Onion powder, Baking soda, Honey, Ammonium bicarbonate, Monocalcium phosphate, Dough conditioner (enzymes).

Brand
Fibergourmet
Made by
Fibergourmet, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
892245002594
Category
Crackers & Biscotti
Label updated
2018-09-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 3,902 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 9 of 3,931 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 23 of 3,920 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 87 of 3,923 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 69 of 3,801 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 79 of 3,925 other records.

    leastmost

Questions

How many calories are in fibergourmet wheat thinables?
1 oz (28 g): 70 calories; protein: 4 g, carbohydrates: 17 g, fat: 3.5 g.
How much protein is in fibergourmet wheat thinables?
14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in fibergourmet wheat thinables?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein14.3 g
Total lipid (fat)12.5 g
Carbohydrate, by difference60.7 g
Fiber, total dietary35.7 g
Total Sugars7.1 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Sodium, Na1,071 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072921, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.