Fibergourmet wheat thinables

USDA name: Wheat thinables

Brandedby Fibergourmet, Inc.

70 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 60.7 g, fat: 12.5 g.

Serving
1
= 28 g
70KCAL

Fibergourmet wheat thinables, 1 onz (28 g)

70 calories

Protein
4 g
Carbs
17 g
Fat
3.5 g
Fiber
10 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 10 g36%
Total Sugars 2 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Ingredients

    Modified wheat starch, Wheat gluten, Wheat flour, Palm oil, Wheat germ, Sugar, Salt, Molasses, Onion powder, Baking soda, Honey, Ammonium bicarbonate, Monocalcium phosphate, Dough conditioner (enzymes).

    Brand
    Fibergourmet
    Made by
    Fibergourmet, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    892245002594
    Category
    Crackers & Biscotti
    Label updated
    2018-09-23

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 2 of 3,925 other records.

      leastmost

    • Calories

      Lower than 98%

      Same value as 9 of 3,960 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 23 of 3,949 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 87 of 3,952 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 69 of 3,822 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 79 of 3,954 other records.

      leastmost

    Questions

    How many calories are in fibergourmet wheat thinables?
    1 onz (28 g): 70 calories; protein: 4 g, carbohydrates: 17 g, fat: 3.5 g.
    How much protein is in fibergourmet wheat thinables?
    14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in fibergourmet wheat thinables?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein14.3 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary35.7 g
    Total Sugars7.1 g
    Calcium, Ca143 mg
    Iron, Fe2.6 mg
    Sodium, Na1,071 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072921, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.