Kraft macaroni & cheese dinner, 8.5 oz, Cheese

Brandedby Kraft Heinz Foods Company

289 calories in 1 Package (241g). Per 100 g, protein: 8.3 g, carbohydrates: 13.7 g, fat: 3.7 g.

Among the other records in Pasta by Shape & Type, per 100 g: less carbohydrates than 99%, and less calories than 99%.

Compare with another food →

Serving
1
= 241 g
289KCAL
Where the calories come from

Kraft macaroni & cheese dinner, 8.5 oz, Cheese, 1 Package (241g)

289 calories

  • Protein20 g27% of calories
  • Carbs33 g45% of calories

    incl. 1.9 g fiber · 8 g sugars

  • Fat9 g28% of calories

Nutrition Facts

Serving size1 Package (241g)
Amount per serving
Calories
289
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 571 mg25%
Total Carbohydrate 33 g12%
Dietary Fiber 1.9 g7%
Total Sugars 8 g
Includes Added Sugars 2.9 g6%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 98.8 mg8%
Iron 1.9 mg11%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 021000069880 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium25% 571 mg
  • Iron11% 1.9 mg
  • Potassium10% 470 mg
  • Calcium8% 98.8 mg

Ingredients

Macaroni & cheese sauce (water, Enriched macaroni product [wheat flour, Durum wheat flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Half and half [milk, Cream], Cheese sauce mix [whey, Milkfat, Salt, Milk protein concentrate, Sodium triphosphate, Tapioca flour, Citric acid, Lactic acid, Sodium phosphate, Calcium phosphate, With paprika, Turmeric, And annatto added for color, Enzymes, Cheese culture], Butter [cream, Salt], Sharp cheddar cheese [pasteurized milk and cream, Cheese culture, Salt, Enzymes, Annatto (color)], Tapioca starch, Cheese blend [cheddar, Granular, Semisoft and blue cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Water, Sodium phosphate, Vinegar, Salt], Flavor enhancer [milk solids, Nonfat dry milk, Salt, Natural flavor], Whey protein concentrate, Salt, Flavor), Fully cooked glazed diced white meat chicken (white meat chicken, Water, Sugar, Corn oil, Tapioca starch, Salt, Honey), Broccoli, Butter sauce (water, Butter [cream, Salt], Cornstarch, Salt, Milk solids, Skim milk powder, Flavor, Natural flavor)

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
1 Package (241g)
Barcode (GTIN/UPC)
0021000069880
Category
Pasta by Shape & Type
Label updated
2023-06-01

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 6,344 other records.

    leastmost
  • Calories

    Lower than 99%

    Same value as 0 of 6,358 other records.

    leastmost
  • Fiber

    Lower than 96%

    Same value as 31 of 6,340 other records.

    leastmost
  • Iron

    Lower than 86%

    Same value as 25 of 6,218 other records.

    leastmost
  • Protein

    Lower than 85%

    Same value as 0 of 6,348 other records.

    leastmost
  • Total fat

    Higher than 81%

    Same value as 3 of 6,352 other records.

    leastmost

Questions

How many calories are in kraft macaroni & cheese dinner, 8.5 oz, cheese?
1 Package (241g): 289 calories; protein: 20 g, carbohydrates: 33 g, fat: 9 g.
How much protein is in kraft macaroni & cheese dinner, 8.5 oz, cheese?
8.3 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in kraft macaroni & cheese dinner, 8.5 oz, cheese?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy120 kcal
Protein8.3 g
Total lipid (fat)3.7 g
Carbohydrate, by difference13.7 g
Fiber, total dietary0.8 g
Total Sugars3.3 g
Sugars, added1.2 g
Calcium, Ca41 mg
Iron, Fe0.79 mg
Potassium, K195 mg
Sodium, Na237 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2561420, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.