Kraft macaroni & cheese dinner, 8.5 oz, Cheese

Brandedby Kraft Heinz Foods Company

289 calories in 1 Package (241g). Per 100 g, protein: 8.3 g, carbohydrates: 13.7 g, fat: 3.7 g.

Serving
1
= 241 g
289KCAL

Kraft macaroni & cheese dinner, 8.5 oz, Cheese, 1 Package (241g)

289 calories

Protein
20 g
Carbs
33 g
Fat
9 g
Fiber
1.9 g
Sugars
8 g

Nutrition Facts

Serving size1 Package (241g)
Amount per serving
Calories
289
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 571 mg25%
Total Carbohydrate 33 g12%
Dietary Fiber 1.9 g7%
Total Sugars 8 g
Includes Added Sugars 2.9 g6%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 98.8 mg8%
Iron 1.9 mg11%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 571 mg
    • Iron11% 1.9 mg
    • Potassium10% 470 mg
    • Calcium8% 98.8 mg

    Ingredients

    Macaroni & cheese sauce (water, Enriched macaroni product [wheat flour, Durum wheat flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Half and half [milk, Cream], Cheese sauce mix [whey, Milkfat, Salt, Milk protein concentrate, Sodium triphosphate, Tapioca flour, Citric acid, Lactic acid, Sodium phosphate, Calcium phosphate, With paprika, Turmeric, And annatto added for color, Enzymes, Cheese culture], Butter [cream, Salt], Sharp cheddar cheese [pasteurized milk and cream, Cheese culture, Salt, Enzymes, Annatto (color)], Tapioca starch, Cheese blend [cheddar, Granular, Semisoft and blue cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Water, Sodium phosphate, Vinegar, Salt], Flavor enhancer [milk solids, Nonfat dry milk, Salt, Natural flavor], Whey protein concentrate, Salt, Flavor), Fully cooked glazed diced white meat chicken (white meat chicken, Water, Sugar, Corn oil, Tapioca starch, Salt, Honey), Broccoli, Butter sauce (water, Butter [cream, Salt], Cornstarch, Salt, Milk solids, Skim milk powder, Flavor, Natural flavor)

    Brand
    Kraft
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 Package (241g)
    Barcode (GTIN/UPC)
    0021000069880
    Category
    Pasta by Shape & Type
    Label updated
    2023-06-01

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 99%

      Same value as 0 of 6,365 other records.

      leastmost
    • Calories

      Lower than 99%

      Same value as 0 of 6,379 other records.

      leastmost
    • Fiber

      Lower than 96%

      Same value as 31 of 6,360 other records.

      leastmost
    • Iron

      Lower than 86%

      Same value as 25 of 6,231 other records.

      leastmost
    • Protein

      Lower than 86%

      Same value as 0 of 6,368 other records.

      leastmost
    • Total fat

      Higher than 81%

      Same value as 3 of 6,373 other records.

      leastmost

    Questions

    How many calories are in kraft macaroni & cheese dinner, 8.5 oz, cheese?
    1 Package (241g): 289 calories; protein: 20 g, carbohydrates: 33 g, fat: 9 g.
    How much protein is in kraft macaroni & cheese dinner, 8.5 oz, cheese?
    8.3 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in kraft macaroni & cheese dinner, 8.5 oz, cheese?
    12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy120 kcal
    Protein8.3 g
    Total lipid (fat)3.7 g
    Carbohydrate, by difference13.7 g
    Fiber, total dietary0.8 g
    Total Sugars3.3 g
    Sugars, added1.2 g
    Calcium, Ca41 mg
    Iron, Fe0.79 mg
    Potassium, K195 mg
    Sodium, Na237 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol23 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2561420, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.