Kraft macaroni & cheese dinner

USDA name: Macaroni & cheese dinner

Brandedby Kraft Heinz Foods Company

250 calories in 2.5 onz (70 g). Per 100 g, protein: 11.4 g, carbohydrates: 70 g, fat: 2.9 g.

Serving
1
= 70 g
250KCAL

Kraft macaroni & cheese dinner, 2.5 onz (70 g)

250 calories

Protein
8 g
Carbs
49 g
Fat
2 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size2.5 onz (70 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 480 mg21%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 8 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Calcium15% 200 mg
    • Iron15% 2.7 mg

    Ingredients

    Pasta (enriched wheat flour [wheat flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Whole wheat flour); cheese sauce mix (whey, Milkfat, Milk protein concentrate, Salt, Calcium carbonate, Sodium tripolyphosphate, Contains less than 2% of potassium chloride, Citric acid, Sodium phosphate, Lactic acid, Natural flavor, Milk, With paprika, Annatto, And turmeric added for color, Enzymes, Cheese culture, Sodium caseinate).

    Brand
    Kraft
    Made by
    Kraft Heinz Foods Company
    Label serving
    2.5 onz
    Barcode (GTIN/UPC)
    021000031542
    Category
    Pasta Dinners
    Label updated
    2018-02-16

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 11 of 1,583 other records.

      leastmost

    • Iron

      Higher than 86%

      Same value as 56 of 1,581 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 96 of 1,588 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 16 of 1,592 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 93 of 1,593 other records.

      leastmost

    • Carbohydrates

      Higher than 64%

      Same value as 54 of 1,578 other records.

      leastmost

    Questions

    How many calories are in kraft macaroni & cheese dinner?
    2.5 onz (70 g): 250 calories; protein: 8 g, carbohydrates: 49 g, fat: 2 g.
    How much protein is in kraft macaroni & cheese dinner?
    11.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in kraft macaroni & cheese dinner?
    67.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein11.4 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference70 g
    Fiber, total dietary2.9 g
    Total Sugars10 g
    Calcium, Ca286 mg
    Iron, Fe3.9 mg
    Sodium, Na686 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.71 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1593140, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.