Kraft, Macaroni & cheese dinner

Brandedby Kraft Heinz Foods Company

210 calories in 1 package (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 70.9 g, fat: 5.5 g.

Serving
1
= 55 g
210KCAL

Kraft, Macaroni & cheese dinner, 1 package (55 g)

210 calories

Protein
6 g
Carbs
39 g
Fat
3 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size1 package (55 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 460 mg20%
Total Carbohydrate 39 g14%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 6 g
Calcium 79.8 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Iron10% 1.8 mg
    • Calcium6% 79.8 mg

    Ingredients

    Pasta (enriched wheat flour [wheat flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Whole wheat flour, Glycerol monostearate); cheese sauce mix (whey, Maltodextrin, Corn syrup solids, Palm oil, Modified food starch, Milkfat, Salt, Milk protein concentrate, Contains less than 2% of medium chain triglycerides, Sodium tripolyphosphate, Citric acid, Sodium phosphate, Natural flavor, Lactic acid, Calcium phosphate, Guar gum, Monosodium glutamate, Yellow 5, Yellow 6, Artificial flavor, Cheese culture, Enzymes); modified food starch, Maltodextrin, Potassium chloride, Acetylated monoglycerides, Salt, Medium chain triglycerides, Apocarotenal (color).

    Brand
    Kraft
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 package
    Barcode (GTIN/UPC)
    021000037377
    Category
    Pasta Dinners
    Label updated
    2017-07-14

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 91%

      Same value as 12 of 1,593 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 0 of 1,588 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 13 of 1,581 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 1 of 1,583 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 0 of 1,578 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 6 of 1,591 other records.

      leastmost

    Questions

    How many calories are in kraft, macaroni & cheese dinner?
    1 package (55 g): 210 calories; protein: 6 g, carbohydrates: 39 g, fat: 3 g.
    How much protein is in kraft, macaroni & cheese dinner?
    10.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in kraft, macaroni & cheese dinner?
    69.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy382 kcal
    Protein10.9 g
    Total lipid (fat)5.5 g
    Carbohydrate, by difference70.9 g
    Fiber, total dietary1.8 g
    Total Sugars10.9 g
    Calcium, Ca145 mg
    Iron, Fe3.3 mg
    Sodium, Na836 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1592690, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.