Kraft macaroni & cheese dinner

USDA name: Macaroni & cheese dinner

Brandedby Kraft Heinz Foods Company

250 calories in 2.5 oz (70 g). Per 100 g, protein: 11.4 g, carbohydrates: 70 g, fat: 2.9 g.

Among the other records in Pasta Dinners, per 100 g: more calcium than 97%, and more iron than 86%.

Compare with another food →

Serving
1
= 70 g
250KCAL
Where the calories come from

Kraft macaroni & cheese dinner, 2.5 oz (70 g)

250 calories

  • Protein8 g13% of calories
  • Carbs49 g80% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat2 g7% of calories

Nutrition Facts

Serving size2.5 oz (70 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 480 mg21%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 8 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 021000061181 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Calcium15% 200 mg
  • Iron15% 2.7 mg

Ingredients

Pasta (enriched wheat flour [wheat flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Whole wheat flour); cheese sauce mix (whey, Milkfat, Milk protein concentrate, Salt, Calcium carbonate, Sodium tripolyphosphate, Contains less than 2% of potassium chloride, Citric acid, Sodium phosphate, Lactic acid, Natural flavor, Milk, With paprika, Annatto, And turmeric added for color, Enzymes, Cheese culture, Sodium caseinate).

Brand
Kraft
Made by
Kraft Heinz Foods Company
Label serving
2.5 oz
Barcode (GTIN/UPC)
021000061181
Category
Pasta Dinners
Label updated
2017-07-14

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 11 of 1,578 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 55 of 1,576 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 96 of 1,583 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 16 of 1,587 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 93 of 1,588 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 54 of 1,574 other records.

    leastmost

Questions

How many calories are in kraft macaroni & cheese dinner?
2.5 oz (70 g): 250 calories; protein: 8 g, carbohydrates: 49 g, fat: 2 g.
How much protein is in kraft macaroni & cheese dinner?
11.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kraft macaroni & cheese dinner?
67.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein11.4 g
Total lipid (fat)2.9 g
Carbohydrate, by difference70 g
Fiber, total dietary2.9 g
Total Sugars10 g
Calcium, Ca286 mg
Iron, Fe3.9 mg
Sodium, Na686 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1597026, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.