Kraft macaroni & cheese dinner

USDA name: Macaroni & cheese dinner

Brandedby Kraft Heinz Foods Company

350 calories in 3.6 onz (104 g). Per 100 g, protein: 12.5 g, carbohydrates: 49 g, fat: 10.6 g.

Serving
1
= 104 g
350KCAL

Kraft macaroni & cheese dinner, 3.6 onz (104 g)

350 calories

Protein
13 g
Carbs
51 g
Fat
11 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size3.6 onz (104 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 14.6 mg5%
Sodium 1,000 mg43%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 13 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium43% 1,000 mg
    • Calcium12% 150 mg
    • Iron10% 1.8 mg

    Ingredients

    Enriched macaroni product (wheat flour, Glyceryl monostearate, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid); cheese soy (whey [from milk], Cheddar cheese [milk cheese culture, Salt, Enzymes], Canola oil, Milk protein concentrate, Sodium phosphate, Salt, Contains less than 2% of sodium alginate, Annatto extract [color], Lactic acid, Sorbic acid as a preservative, Milkfat, Oleoresin paprika [color]); seasoning blend (modified food starch, Bleached wheat flour, Corn syrup*, Maltodextrin, Palm oil, Potassium chloride, Salt, Whey*, Acetylated monoglycerides, Milk*, Contains less than 2% of medium chain triglyerides , Partially hydrogenated soybean oil, Whey protein concentrate, Lactose, Spice, Garlic*, Sodium phosphate, Sugar, Tomatoes*, *onions, Citric acid, Cheese culture, Natural flavor, Paprika extract [color], Lactic acid, Yellow 5 bacon bits with added hickory smoke flavor (bacon sodium ascorbate, Sodium nitrite], Smoke flavor).

    Brand
    Kraft
    Made by
    Kraft Heinz Foods Company
    Label serving
    3.6 onz
    Barcode (GTIN/UPC)
    021000039432
    Category
    Entrees, Sides & Small Meals
    Label updated
    2017-10-18

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 1 of 1,364 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 6 of 1,388 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 0 of 1,385 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 0 of 1,393 other records.

      leastmost

    • Iron

      Higher than 84%

      Same value as 1 of 1,362 other records.

      leastmost

    • Calories

      Higher than 79%

      Same value as 1 of 1,393 other records.

      leastmost

    Questions

    How many calories are in kraft macaroni & cheese dinner?
    3.6 onz (104 g): 350 calories; protein: 13 g, carbohydrates: 51 g, fat: 11 g.
    How much protein is in kraft macaroni & cheese dinner?
    12.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in kraft macaroni & cheese dinner?
    47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy337 kcal
    Protein12.5 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference49 g
    Fiber, total dietary1.9 g
    Total Sugars3.9 g
    Calcium, Ca144 mg
    Iron, Fe1.7 mg
    Sodium, Na962 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU192 iu
    Fatty acids, total saturated3.9 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1599431, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.