Cracker barrel sharp white cheddar macaroni & cheese dinner, White cheddar

USDA name: Sharp white cheddar macaroni & cheese dinner, White cheddar

Brandedby Kraft Heinz Foods Company

320 calories in 3.5 oz (98g/about 1/4 Box) (Makes about 1 cup). Per 100 g, protein: 12.2 g, carbohydrates: 43.9 g, fat: 10.2 g.

Serving
1
= 98 g
320KCAL

Cracker barrel sharp white cheddar macaroni & cheese dinner, White cheddar, 3.5 oz (98g/about 1/4 Box) (Makes about 1 cup)

320 calories

Protein
12 g
Carbs
43 g
Fat
10 g
Fiber
0.98 g
Sugars
4 g

Nutrition Facts

Serving size3.5 oz (98g/about 1/4 Box) (Makes about 1 cup)
Amount per serving
Calories320
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 19.6 mg7%
Sodium 820 mg36%
Total Carbohydrate 43 g16%
Dietary Fiber 0.98 g3%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 180 mg14%
Iron 2.6 mg14%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium36% 820 mg
    • Iron14% 2.6 mg
    • Calcium14% 180 mg
    • Potassium4% 190 mg

    Ingredients

    Enriched macaroni product (wheat flour, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Cheese sauce (cheddar cheese [milk, Cheese culture, Salt, Enzymes], Whey, Canola oil, Skim milk, Sodium phosphate, Contains less than 2% of milk, Salt, Whey protein concentrate, Milk protein concentrate, Water, Lactic acid, Sodium alginate, Sorbic acid [preservative], Milkfat, Cheese culture, Enzymes, Annatto extract [color])

    Brand
    Cracker barrel
    Made by
    Kraft Heinz Foods Company
    Label serving
    3.5 oz (98g/about 1/4 Box) (Makes about 1 cup)
    Barcode (GTIN/UPC)
    0021000060689
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-06-23

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 0 of 1,364 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 1 of 1,388 other records.

      leastmost

    • Iron

      Higher than 91%

      Same value as 2 of 1,362 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 1 of 1,385 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 1 of 1,393 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 1 of 1,380 other records.

      leastmost

    Questions

    How many calories are in cracker barrel sharp white cheddar macaroni & cheese dinner, white cheddar?
    3.5 oz (98g/about 1/4 Box) (Makes about 1 cup): 320 calories; protein: 12 g, carbohydrates: 43 g, fat: 10 g.
    How much protein is in cracker barrel sharp white cheddar macaroni & cheese dinner, white cheddar?
    12.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in cracker barrel sharp white cheddar macaroni & cheese dinner, white cheddar?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy327 kcal
    Protein12.2 g
    Total lipid (fat)10.2 g
    Carbohydrate, by difference43.9 g
    Fiber, total dietary1 g
    Total Sugars4.1 g
    Sugars, added0 g
    Calcium, Ca184 mg
    Iron, Fe2.6 mg
    Potassium, K194 mg
    Sodium, Na837 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594716, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.