Kraft white cheddar easy microwavable macaroni & cheese dinner, White cheddar
USDA name: White cheddar easy microwavable macaroni & cheese dinner, White cheddar
Brandedby Kraft Heinz Foods Company
220 calories in 1 Package (68g). Per 100 g, protein: 10.3 g, carbohydrates: 44.1 g, fat: 11.8 g.
Among the other records in Entrees, Sides & Small Meals, per 100 g: more calcium than 96%, and more total fat than 93%.
Kraft white cheddar easy microwavable macaroni & cheese dinner, White cheddar, 1 Package (68g)
220 calories
- Protein7 g13% of calories
- Carbs30 g55% of calories
incl. 1 g fiber · 4 g sugars
- Fat8 g33% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 021000064137 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium23% 520 mg
- Calcium8% 110 mg
- Iron7% 1.2 mg
- Potassium4% 170 mg
Ingredients
Enriched macaroni product (wheat flour, Glycerol monostearate, Niacin, Ferrous sulfate [iron], Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Cheese sauce (whey, Cheddar cheese [milk, Cheese culture, Salt, Enzymes], Canola oil, Whey protein concentrate, Milk protein concentrate, Milk, Sodium phosphate, Contains less than 2% of salt, Lactic acid, Sodium alginate, Sorbic acid as a preservative, Milkfat, Natural culture, Enzymes, Cheese culture, Oleoresin paprika [color], Anatto extract [color]), Modified food starch, Maltodextrin, Acetylated monoglycerides, Salt, Medium chain triglycerides
- Brand
- Kraft
- Made by
- Kraft Heinz Foods Company
- Label serving
- 1 Package (68g)
- Barcode (GTIN/UPC)
- 0021000064137
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2023-06-23
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 96%
Same value as 0 of 1,364 other records.
leastmostTotal fat
Higher than 93%
Same value as 6 of 1,385 other records.
leastmostProtein
Higher than 88%
Same value as 4 of 1,388 other records.
leastmostSugars
Higher than 87%
Same value as 4 of 1,380 other records.
leastmostIron
Higher than 84%
Same value as 5 of 1,362 other records.
leastmostSodium
Higher than 83%
Same value as 1 of 1,393 other records.
leastmost
Questions
- How many calories are in kraft white cheddar easy microwavable macaroni & cheese dinner, white cheddar?
- 1 Package (68g): 220 calories; protein: 7 g, carbohydrates: 30 g, fat: 8 g.
- How much protein is in kraft white cheddar easy microwavable macaroni & cheese dinner, white cheddar?
- 10.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in kraft white cheddar easy microwavable macaroni & cheese dinner, white cheddar?
- 42.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 324 kcal |
| Protein | 10.3 g |
| Total lipid (fat) | 11.8 g |
| Carbohydrate, by difference | 44.1 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 5.9 g |
| Sugars, added | 0 g |
| Calcium, Ca | 162 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 250 mg |
| Sodium, Na | 765 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594720, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.