Kodiak chocolate chip muffin mix, Chocolate chip

USDA name: Chocolate chip muffin mix, Chocolate chip

Brandedby Baker Mills

220 calories in 1 serving (59 g). Per 100 g, protein: 16.9 g, carbohydrates: 69.5 g, fat: 5.1 g.

Serving
1
= 59 g
220KCAL

Kodiak chocolate chip muffin mix, Chocolate chip, 1 serving (59 g)

220 calories

Protein
10 g
Carbs
41 g
Fat
3 g
Fiber
3 g
Sugars
20 g

Nutrition Facts

Serving size1 serving (59 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 41 g15%
Dietary Fiber 3 g11%
Total Sugars 20 g
Includes Added Sugars 20 g40%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.7 mg9%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron9% 1.7 mg
    • Potassium5% 240 mg
    • Calcium2% 20.1 mg

    Ingredients

    100% whole grain wheat flour, Cane sugar, Vital wheat gluten, 100% whole grain oat flour, Semisweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Sunflower and/or soy lecithin), Light molasses (refinery syrup, Cane molasses), Leavening (cream of tartar, Baking soda), Natural flavor, Sea salt.

    Brand
    Kodiak
    Made by
    Baker Mills
    Barcode (GTIN/UPC)
    705599013119
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-08-03

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 95%

      Same value as 3 of 3,313 other records.

      leastmost
    • Potassium

      Higher than 89%

      Same value as 1 of 1,665 other records.

      leastmost
    • Fiber

      Higher than 83%

      Same value as 10 of 3,197 other records.

      leastmost
    • Carbohydrates

      Lower than 77%

      Same value as 1 of 3,307 other records.

      leastmost
    • Calcium

      Lower than 62%

      Same value as 8 of 3,146 other records.

      leastmost
    • Iron

      Higher than 57%

      Same value as 28 of 3,248 other records.

      leastmost

    Questions

    How many calories are in kodiak chocolate chip muffin mix, chocolate chip?
    1 serving (59 g): 220 calories; protein: 10 g, carbohydrates: 41 g, fat: 3 g.
    How much protein is in kodiak chocolate chip muffin mix, chocolate chip?
    16.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in kodiak chocolate chip muffin mix, chocolate chip?
    64.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy373 kcal
    Protein16.9 g
    Total lipid (fat)5.1 g
    Carbohydrate, by difference69.5 g
    Fiber, total dietary5.1 g
    Total Sugars33.9 g
    Sugars, added33.9 g
    Calcium, Ca34 mg
    Iron, Fe2.9 mg
    Potassium, K407 mg
    Sodium, Na559 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636753, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.