Kodiak cakes coconut chocolate chip energy packed muffin mix, Coconut chocolate chip

USDA name: Coconut chocolate chip energy packed muffin mix, Coconut chocolate chip

Brandedby Baker Mills

250 calories in 120 g (66 g). Per 100 g, protein: 10.6 g, carbohydrates: 68.2 g, fat: 7.6 g.

Serving
1
= 66 g
250KCAL

Kodiak cakes coconut chocolate chip energy packed muffin mix, Coconut chocolate chip, 120 g (66 g)

250 calories

Protein
7 g
Carbs
45 g
Fat
5 g
Fiber
5 g
Sugars
21 g

Nutrition Facts

Serving size120 g (66 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 45 g16%
Dietary Fiber 5 g18%
Total Sugars 21 g
Protein 7 g
Calcium 19.8 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium14% 330 mg
    • Calcium2% 19.8 mg

    Ingredients

    100% whole grain wheat flour, Organic cane sugar, Whole grain oat flour, Dark chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Soy lecithin), Wheat protein isolate, Chia seeds, Desiccated macaroon coconut, Organic coconut flour, Natural flavor, Baking powder (cream of tartar, Sodium bicarbonate), Sea salt.

    Brand
    Kodiak cakes
    Made by
    Baker Mills
    Label serving
    120 g
    Barcode (GTIN/UPC)
    705599012365
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2019-08-01

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 1 of 3,197 other records.

      leastmost

    • Protein

      Higher than 87%

      Same value as 0 of 3,313 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 9 of 3,248 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 4 of 3,307 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 15 of 3,146 other records.

      leastmost

    • Total fat

      Higher than 63%

      Same value as 6 of 3,259 other records.

      leastmost

    Questions

    How many calories are in kodiak cakes coconut chocolate chip energy packed muffin mix, coconut chocolate chip?
    120 g (66 g): 250 calories; protein: 7 g, carbohydrates: 45 g, fat: 5 g.
    How much protein is in kodiak cakes coconut chocolate chip energy packed muffin mix, coconut chocolate chip?
    10.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in kodiak cakes coconut chocolate chip energy packed muffin mix, coconut chocolate chip?
    60.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy379 kcal
    Protein10.6 g
    Total lipid (fat)7.6 g
    Carbohydrate, by difference68.2 g
    Fiber, total dietary7.6 g
    Total Sugars31.8 g
    Calcium, Ca30 mg
    Iron, Fe4.1 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.5 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2406238, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.