Kodiak cakes, Granola unleashed, French vanilla almond, French vanilla almond

Brandedby Baker Mills

250 calories in 1 container (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 14.6 g.

Serving
1
= 55 g
250KCAL

Kodiak cakes, Granola unleashed, French vanilla almond, French vanilla almond, 1 container (55 g)

250 calories

Protein
5 g
Carbs
40 g
Fat
8 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size1 container (55 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 40 g15%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 5 g
Calcium 40.1 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium3% 40.1 mg
  • Sodium2% 55 mg

Ingredients

Whole grain rolled oats, Milled cane sugar, Vegetable oil (canola and/or safflower and/or sunflower oil), Rice flour, Cornstarch, Almonds, Honey, Salt, Natural flavor, Barley malt syrup, Cardamom seed, Fennel seed, Fenugreek seed, Nutmeg.

Brand
Kodiak cakes
Made by
Baker Mills
Label serving
1 container
Barcode (GTIN/UPC)
705599011726
Category
Cereal
Label updated
2018-07-31

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 93 of 7,868 other records.

    leastmost
  • Total fat

    Higher than 84%

    Same value as 59 of 7,842 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 54 of 7,851 other records.

    leastmost
  • Iron

    Lower than 71%

    Same value as 127 of 7,766 other records.

    leastmost
  • Calcium

    Higher than 66%

    Same value as 77 of 7,741 other records.

    leastmost
  • Carbohydrates

    Lower than 60%

    Same value as 71 of 7,847 other records.

    leastmost

Questions

How many calories are in kodiak cakes, granola unleashed, french vanilla almond, french vanilla almond?
1 container (55 g): 250 calories; protein: 5 g, carbohydrates: 40 g, fat: 8 g.
How much protein is in kodiak cakes, granola unleashed, french vanilla almond, french vanilla almond?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kodiak cakes, granola unleashed, french vanilla almond, french vanilla almond?
65.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy455 kcal
Protein9.1 g
Total lipid (fat)14.6 g
Carbohydrate, by difference72.7 g
Fiber, total dietary7.3 g
Total Sugars25.4 g
Calcium, Ca73 mg
Iron, Fe3.3 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid2.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858879, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.