Kodiak cakes caramel unleashed oatmeal, Caramel

USDA name: Caramel unleashed oatmeal, Caramel

Brandedby Baker Mills

240 calories in 60 grm (60 g). Per 100 g, protein: 23.3 g, carbohydrates: 60 g, fat: 7.5 g.

Serving
1
= 60 g
240KCAL

Kodiak cakes caramel unleashed oatmeal, Caramel, 60 grm

240 calories

Protein
14 g
Carbs
36 g
Fat
4.5 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size60 grm (60 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 14 g
Calcium 79.8 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron8% 1.4 mg
    • Calcium6% 79.8 mg

    Ingredients

    100% whole grain rolled oats, Pea protein concentrate with tapioca starch, Caramel (sugar, Palm kernal & palm oil, Nonfat dry milk, Whole milk powder, Cocoa, Soy lecithin, Salt, Natural flavor, Paprika extract for color), Cane sugar, Milk protein concentrate, Whey protein isolate with sunflower lecithin, Sea salt, Natural flavors.

    Brand
    Kodiak cakes
    Made by
    Baker Mills
    Label serving
    60 grm
    Barcode (GTIN/UPC)
    705599013454
    Category
    Cereal
    Label updated
    2019-08-01

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 10 of 7,851 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 112 of 7,766 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 100 of 7,847 other records.

      leastmost

    • Calcium

      Higher than 74%

      Same value as 28 of 7,741 other records.

      leastmost

    • Fiber

      Lower than 70%

      Same value as 135 of 7,838 other records.

      leastmost

    • Total fat

      Higher than 67%

      Same value as 129 of 7,842 other records.

      leastmost

    Questions

    How many calories are in kodiak cakes caramel unleashed oatmeal, caramel?
    60 grm (60 g): 240 calories; protein: 14 g, carbohydrates: 36 g, fat: 4.5 g.
    How much protein is in kodiak cakes caramel unleashed oatmeal, caramel?
    23.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in kodiak cakes caramel unleashed oatmeal, caramel?
    55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein23.3 g
    Total lipid (fat)7.5 g
    Carbohydrate, by difference60 g
    Fiber, total dietary5 g
    Total Sugars20 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Sodium, Na350 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1949275, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.