Kodiak cakes caramel unleashed oatmeal, Caramel

USDA name: Caramel unleashed oatmeal, Caramel

Brandedby Baker Mills

240 calories in 60 g. Per 100 g, protein: 23.3 g, carbohydrates: 60 g, fat: 7.5 g.

Among the other records in Cereal, per 100 g: more protein than 98%, and less iron than 88%.

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Serving
1
= 60 g
240KCAL
Where the calories come from

Kodiak cakes caramel unleashed oatmeal, Caramel, 60 g

240 calories

  • Protein14 g23% of calories
  • Carbs36 g60% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat4.5 g17% of calories

Nutrition Facts

Serving size60 g
Amount per serving
Calories240
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 14 g
Calcium 79.8 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 705599013454 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron8% 1.4 mg
  • Calcium6% 79.8 mg

Ingredients

100% whole grain rolled oats, Pea protein concentrate with tapioca starch, Caramel (sugar, Palm kernal & palm oil, Nonfat dry milk, Whole milk powder, Cocoa, Soy lecithin, Salt, Natural flavor, Paprika extract for color), Cane sugar, Milk protein concentrate, Whey protein isolate with sunflower lecithin, Sea salt, Natural flavors.

Brand
Kodiak cakes
Made by
Baker Mills
Label serving
60 g
Barcode (GTIN/UPC)
705599013454
Category
Cereal
Label updated
2019-08-01

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 10 of 7,813 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 112 of 7,727 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 100 of 7,807 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 27 of 7,704 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 135 of 7,800 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 129 of 7,802 other records.

    leastmost

Questions

How many calories are in kodiak cakes caramel unleashed oatmeal, caramel?
60 g: 240 calories; protein: 14 g, carbohydrates: 36 g, fat: 4.5 g.
How much protein is in kodiak cakes caramel unleashed oatmeal, caramel?
23.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in kodiak cakes caramel unleashed oatmeal, caramel?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein23.3 g
Total lipid (fat)7.5 g
Carbohydrate, by difference60 g
Fiber, total dietary5 g
Total Sugars20 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na350 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1949275, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.