Kodiak cakes peaches & cream oatmeal, Peaches; Cream

USDA name: Peaches & cream oatmeal, Peaches; cream

Brandedby Baker Mills

190 calories in 1 Packet (50g). Per 100 g, protein: 24 g, carbohydrates: 60 g, fat: 5 g.

Among the other records in Cereal, per 100 g: more protein than 98%, and less carbohydrates than 87%.

Compare with another food →

Serving
1
= 50 g
190KCAL
Where the calories come from

Kodiak cakes peaches & cream oatmeal, Peaches; Cream, 1 Packet (50g)

190 calories

  • Protein12 g25% of calories
  • Carbs30 g63% of calories

    incl. 3 g fiber · 10 g sugars

  • Fat2.5 g12% of calories

Nutrition Facts

Serving size1 Packet (50g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 210 mg9%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 2.2 mg12%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 705599014949 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Sodium9% 210 mg
  • Calcium8% 100 mg
  • Potassium3% 150 mg

Ingredients

100% whole grain rolled oats, Cane sugar, Pea protein concentrate with tapioca starch, Milk protein concentrate, Whey protein isolate with sunflower lecithin, Peaches, Sea salt, Cream, Natural flavor, Citric acid

Brand
Kodiak cakes
Made by
Baker Mills
Label serving
1 Packet (50g)
Barcode (GTIN/UPC)
0705599014949
Category
Cereal
Label updated
2023-06-24

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 7 of 7,813 other records.

    leastmost
  • Carbohydrates

    Lower than 87%

    Same value as 100 of 7,807 other records.

    leastmost
  • Calcium

    Higher than 76%

    Same value as 33 of 7,704 other records.

    leastmost
  • Fiber

    Lower than 63%

    Same value as 43 of 7,800 other records.

    leastmost
  • Sodium

    Higher than 63%

    Same value as 2 of 7,811 other records.

    leastmost
  • Potassium

    Higher than 58%

    Same value as 68 of 6,001 other records.

    leastmost

Questions

How many calories are in kodiak cakes peaches & cream oatmeal, peaches; cream?
1 Packet (50g): 190 calories; protein: 12 g, carbohydrates: 30 g, fat: 2.5 g.
How much protein is in kodiak cakes peaches & cream oatmeal, peaches; cream?
24 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in kodiak cakes peaches & cream oatmeal, peaches; cream?
54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy380 kcal
Protein24 g
Total lipid (fat)5 g
Carbohydrate, by difference60 g
Fiber, total dietary6 g
Total Sugars20 g
Sugars, added18 g
Calcium, Ca200 mg
Iron, Fe4.4 mg
Potassium, K300 mg
Sodium, Na420 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602537, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.