Kroger instant oatmeal, Peaches & cream
USDA name: Instant oatmeal, Peaches & cream
Brandedby The Kroger Co.
140 calories in 1 packet (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 78.4 g, fat: 5.4 g.
Kroger instant oatmeal, Peaches & cream, 1 packet (37 g)
140 calories
- Protein
- 3 g
- Carbs
- 29 g
- Fat
- 2 g
- Fiber
- 2 g
- Sugars
- 13 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)31% 0.37 mg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
- Folate12% 48.1 µg
minerals
% of the Daily Value in this serving
- Iron22% 4 mg
- Calcium12% 150 mg
- Phosphorus8% 99.9 mg
- Magnesium8% 31.8 mg
- Sodium6% 140 mg
- Potassium2% 89.9 mg
Ingredients
Rolled oats, Sugar, Flavored fruit pieces (dehydrated apples, Artificial flavor, Citric acid, Annatto [for color], Calcium stearate [flow agent], Sodium sulfite [to promote color retention]), Corn syrup solids, Palm oil, Salt, Calcium carbonate, Natural and artificial flavors, Sodium caseinate (milk derivative), Dipotassium phosphate, Nonfat milk, Citric acid, Mono- and diglycerides, Sodium aluminosilicate, Ferric orthophosphate, Vitamin a palmitate, Niacinamide, Riboflavin, Titanium dioxide (for color), Thiamine mononitrate, Pyridoxine hydrochloride, Folic acid.
- Brand
- Kroger
- Made by
- The Kroger Co.
- Label serving
- 1 packet
- Barcode (GTIN/UPC)
- 011110025852
- Category
- Cereal
- Label updated
- 2018-09-10
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 96%
Same value as 57 of 7,741 other records.
leastmostSugars
Higher than 83%
Same value as 17 of 7,843 other records.
leastmostFiber
Lower than 67%
Same value as 77 of 7,838 other records.
leastmostIron
Higher than 63%
Same value as 2 of 7,766 other records.
leastmostCalories
Lower than 59%
Same value as 100 of 7,868 other records.
leastmostCarbohydrates
Higher than 58%
Same value as 22 of 7,847 other records.
leastmost
Questions
- How many calories are in kroger instant oatmeal, peaches & cream?
- 1 packet (37 g): 140 calories; protein: 3 g, carbohydrates: 29 g, fat: 2 g.
- How much protein is in kroger instant oatmeal, peaches & cream?
- 8.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in kroger instant oatmeal, peaches & cream?
- 73 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
| Energy | 378 kcal |
| Protein | 8.1 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 78.4 g |
| Fiber, total dietary | 5.4 g |
| Fiber, soluble | 3 g |
| Total Sugars | 35.1 g |
| Sugars, added | 29.7 g |
| Calcium, Ca | 405 mg |
| Iron, Fe | 10.8 mg |
| Magnesium, Mg | 86 mg |
| Phosphorus, P | 270 mg |
| Potassium, K | 243 mg |
| Sodium, Na | 378 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.92 mg |
| Niacin | 10.8 mg |
| Vitamin B-6 | 1.1 mg |
| Folate, total | 130 µg |
| Folic acid | 16 µg |
| Vitamin A, IU | 2,703 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total monounsaturated | 1.4 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475798, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.