Spartan, Instant oatmeal, Peaches & cream, Peaches & cream

Brandedby McIlhenny Company

130 calories in 1 packet (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 77.1 g, fat: 5.7 g.

Serving
1
= 35 g
130KCAL

Spartan, Instant oatmeal, Peaches & cream, Peaches & cream, 1 packet (35 g)

130 calories

Protein
3 g
Carbs
27 g
Fat
2 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 packet (35 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 3 g
Calcium 100 mg8%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)29% 0.35 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium8% 100 mg
  • Sodium7% 170 mg
  • Phosphorus6% 80.2 mg
  • Magnesium6% 24.1 mg

Ingredients

Whole grain rolled oats, Sugar, Flavored and colored fruit pieces (dehydrated apples [treated with sodium sulfite to promote color retention], Artificial peach flavor, Citric acid, Annatto color), Creaming agent (corn syrup solids, Partially hydrogenated soybean oil, Whey, Sodium caseinate, Titanium dioxide), Calcium carbonate (a source of calcium), Salt, Guar gum, Artificial flavor, Ferric phosphate (a source of iron), Niacinamide*, Pyridoxine hydrochloride (vitamin b6)*, Riboflavin*, Vitamin a palmitate, Thiamin mononitrate*, Folic acid*.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1 packet
Barcode (GTIN/UPC)
011213012629
Category
Cereal
Label updated
2017-06-25

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 86%

    Same value as 31 of 7,843 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 77 of 7,741 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 67 of 7,851 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 155 of 7,868 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 103 of 7,838 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 96 of 7,766 other records.

    leastmost

Questions

How many calories are in spartan, instant oatmeal, peaches & cream, peaches & cream?
1 packet (35 g): 130 calories; protein: 3 g, carbohydrates: 27 g, fat: 2 g.
How much protein is in spartan, instant oatmeal, peaches & cream, peaches & cream?
8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in spartan, instant oatmeal, peaches & cream, peaches & cream?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy371 kcal
Protein8.6 g
Total lipid (fat)5.7 g
Carbohydrate, by difference77.1 g
Fiber, total dietary5.7 g
Fiber, soluble3 g
Total Sugars37.1 g
Calcium, Ca286 mg
Iron, Fe10.3 mg
Magnesium, Mg69 mg
Phosphorus, P229 mg
Sodium, Na486 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.97 mg
Niacin11.4 mg
Vitamin B-61.1 mg
Vitamin A, IU2,857 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1869503, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.