How many calories are in knudsen, cottage doubles, mango, mango?

3.9 onz (110 g): 100 calories; protein: 7 g, carbohydrates: 13 g, fat: 1.5 g.

How much protein is in knudsen, cottage doubles, mango, mango?

6.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in knudsen, cottage doubles, mango, mango?

11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Knudsen, Cottage doubles, Mango, Mango

Brandedby Kraft Heinz Foods Company

100 calories in 3.9 onz (110 g). Per 100 g, protein: 6.4 g, carbohydrates: 11.8 g, fat: 1.4 g.

Serving

= 110 g

Knudsen, Cottage doubles, Mango, Mango, 3.9 onz (110 g)

100 calories

Protein: 7 g
Carbs: 13 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 10 g

Nutrition Facts

Serving size3.9 onz (110 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 290 mg13%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 10 g

Protein 7 g

Calcium 100 mg8%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium13% 290 mg
Calcium8% 100 mg

Little or none: Iron.

Ingredients

Lowfat cottage cheese (cultured pasteurized grade a skim milk, Milk and cream, Whey, Contains less than 2% of modified food starch, Salt, Calcium phosphate, Potassium sorbate to preserve freshness, Xanthan gum, Guar gum, Natural flavor, Vitamin a palmitate, Vitamin d3), Mango topping (water, Mangos, Sugar, Mango puree concentrate, Modified food starch, Natural flavor, Citric acid)

Brand: Knudsen
Made by: Kraft Heinz Foods Company
Label serving: 3.9 onz
Barcode (GTIN/UPC): 049900000260
Category: Cheese
Label updated: 2017-08-17

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 97%
Same value as 10 of 16,809 other records.
leastmost
Calories
Lower than 97%
Same value as 24 of 16,834 other records.
leastmost
Vitamin C
Higher than 96%
Same value as 2 of 7,637 other records.
leastmost
Sugars
Higher than 94%
Same value as 28 of 16,346 other records.
leastmost
Protein
Lower than 93%
Same value as 11 of 16,789 other records.
leastmost
Sodium
Lower than 93%
Same value as 12 of 16,782 other records.
leastmost

Questions

How many calories are in knudsen, cottage doubles, mango, mango?: 3.9 onz (110 g): 100 calories; protein: 7 g, carbohydrates: 13 g, fat: 1.5 g.
How much protein is in knudsen, cottage doubles, mango, mango?: 6.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in knudsen, cottage doubles, mango, mango?: 11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	91 kcal
Protein	6.4 g
Total lipid (fat)	1.4 g
Carbohydrate, by difference	11.8 g
Fiber, total dietary	0 g
Total Sugars	9.1 g
Calcium, Ca	91 mg
Iron, Fe	0 mg
Sodium, Na	264 mg
Vitamin C, total ascorbic acid	3.3 mg
Vitamin A, IU	455 iu
Vitamin D (D2 + D3), International Units	36 iu
Fatty acids, total saturated	0.91 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1514912, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.