How many calories are in knudsen, cottage double cheese, mango, mango?

1 serving (110 g): 100 calories; protein: 7 g, carbohydrates: 13 g, fat: 1.5 g.

How much protein is in knudsen, cottage double cheese, mango, mango?

6.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in knudsen, cottage double cheese, mango, mango?

11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Knudsen, Cottage double cheese, Mango, Mango

Brandedby Kraft Heinz Foods Company

100 calories in 1 serving (110 g). Per 100 g, protein: 6.4 g, carbohydrates: 11.8 g, fat: 1.4 g.

Serving

= 110 g

Knudsen, Cottage double cheese, Mango, Mango, 1 serving (110 g)

100 calories

Protein: 7 g
Carbs: 13 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 10 g

Nutrition Facts

Serving size1 serving (110 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 290 mg13%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 10 g

Protein 7 g

Vitamin D 2.2 mcg11%

Calcium 100 mg8%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D11% 2.2 µg
Vitamin A10% 90.2 µg
Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium13% 290 mg
Calcium8% 100 mg

Little or none: Iron.

Ingredients

Lowfat cottage cheese (cultured pasteurized grade a skim milk, Milk and cream, Whey contains less than 2% of modified food starch, Salt, Calcium phosphate, Potassium sorbate to preserve freshness, Xanthan gum, Guar gum, Natural flavor, Vitamin a palmitate, Vitamin d3), Mango topping (water, Mangos, Sugar, Mango puree concentrate, Modified food starch, Natural flavor, Citric acid).

Brand: Knudsen
Made by: Kraft Heinz Foods Company
Barcode (GTIN/UPC): 04992630
Category: Cheese
Label updated: 2023-10-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 97%
Same value as 10 of 16,809 other records.
leastmost
Calories
Lower than 97%
Same value as 24 of 16,834 other records.
leastmost
Vitamin C
Higher than 96%
Same value as 2 of 7,637 other records.
leastmost
Sugars
Higher than 94%
Same value as 28 of 16,346 other records.
leastmost
Protein
Lower than 93%
Same value as 11 of 16,789 other records.
leastmost
Sodium
Lower than 93%
Same value as 12 of 16,782 other records.
leastmost

Questions

How many calories are in knudsen, cottage double cheese, mango, mango?: 1 serving (110 g): 100 calories; protein: 7 g, carbohydrates: 13 g, fat: 1.5 g.
How much protein is in knudsen, cottage double cheese, mango, mango?: 6.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in knudsen, cottage double cheese, mango, mango?: 11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	91 kcal
Protein	6.4 g
Total lipid (fat)	1.4 g
Carbohydrate, by difference	11.8 g
Fiber, total dietary	0 g
Total Sugars	9.1 g
Calcium, Ca	91 mg
Iron, Fe	0 mg
Sodium, Na	264 mg
Vitamin C, total ascorbic acid	3.3 mg
Vitamin A, RAE	82 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0.91 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678448, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.