How many calories are in knudsen cottage doubles, raspberry?

1 container (133 g): 110 calories; protein: 9 g, carbohydrates: 13 g, fat: 2 g.

How much protein is in knudsen cottage doubles, raspberry?

6.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in knudsen cottage doubles, raspberry?

9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Knudsen cottage doubles, Raspberry

USDA name: Cottage doubles, Raspberry

Brandedby Kraft Heinz Foods Company

110 calories in 1 container (133 g). Per 100 g, protein: 6.8 g, carbohydrates: 9.8 g, fat: 1.5 g.

Serving

= 133 g

Knudsen cottage doubles, Raspberry, 1 container (133 g)

110 calories

Protein: 9 g
Carbs: 13 g
Fat: 2 g
Fiber: 0 g
Sugars: 10 g

Nutrition Facts

Serving size1 container (133 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 14.6 mg5%

Sodium 340 mg15%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 10 g

Protein 9 g

Calcium 150 mg12%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium15% 340 mg
Calcium12% 150 mg
Iron2% 0.36 mg

Ingredients

Lowfat cottage cheese (cultured pasteurized grade a skim milk, Milk and cream, Whey, Contains less than 2% of modified food starch, Salt, Calcium phosphate, Potassium sorbate, To preserve freshness, Xanthan gum, Guar gum, Natural flavor, Vitamin a palmitate, Vitamin d3); raspberry topping (water, Raspberry puree, Sugar, Modified food starch, Natural flavor, Citric acid, Purple carrot juice and grape juice [color]).

Brand: Knudsen
Made by: Kraft Heinz Foods Company
Label serving: 1 container
Barcode (GTIN/UPC): 049900000376
Category: Cheese
Label updated: 2018-07-16

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 97%
Same value as 6 of 16,834 other records.
leastmost
Total fat
Lower than 97%
Same value as 5 of 16,809 other records.
leastmost
Vitamin C
Higher than 95%
Same value as 1 of 7,637 other records.
leastmost
Sugars
Higher than 94%
Same value as 5 of 16,346 other records.
leastmost
Sodium
Lower than 93%
Same value as 5 of 16,782 other records.
leastmost
Protein
Lower than 92%
Same value as 7 of 16,789 other records.
leastmost

Questions

How many calories are in knudsen cottage doubles, raspberry?: 1 container (133 g): 110 calories; protein: 9 g, carbohydrates: 13 g, fat: 2 g.
How much protein is in knudsen cottage doubles, raspberry?: 6.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in knudsen cottage doubles, raspberry?: 9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	83 kcal
Protein	6.8 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	9.8 g
Fiber, total dietary	0 g
Total Sugars	7.5 g
Calcium, Ca	113 mg
Iron, Fe	0.27 mg
Sodium, Na	256 mg
Vitamin C, total ascorbic acid	1.8 mg
Vitamin A, IU	226 iu
Vitamin D (D2 + D3), International Units	45 iu
Fatty acids, total saturated	1.1 g
Fatty acids, total trans	0 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1636949, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.