Knudsen, Cottage cheese doubles, Blueberry, Blueberry

Brandedby Kraft Heinz Foods Company

100 calories in 110 grm (110 g). Per 100 g, protein: 6.4 g, carbohydrates: 10.9 g, fat: 1.8 g.

Serving
1
= 110 g
100KCAL

Knudsen, Cottage cheese doubles, Blueberry, Blueberry, 110 grm

100 calories

Protein
7 g
Carbs
12 g
Fat
2 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size110 grm (110 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 290 mg13%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 7 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Calcium8% 100 mg

    Little or none: Iron.

    Ingredients

    Lowfat cottage cheese (cultured pasteurized grade a skim milk, Milk and cream, Whey, Contains less than 2% of modified food starch, Salt, Calcium phosphate, Potassium sorbate to preserve freshness, Xanthan gum, Guar gum, Natural flavor, Vitamin a palmitate, Vitamin d3), Blueberry topping (water, Blueberries, Sugar, Modified food starch, Natural flavor, Citric acid),

    Brand
    Knudsen
    Made by
    Kraft Heinz Foods Company
    Label serving
    110 grm
    Barcode (GTIN/UPC)
    049900000161
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 97%

      Same value as 8 of 16,809 other records.

      leastmost
    • Calories

      Lower than 97%

      Same value as 24 of 16,834 other records.

      leastmost
    • Sugars

      Higher than 94%

      Same value as 28 of 16,346 other records.

      leastmost
    • Protein

      Lower than 93%

      Same value as 11 of 16,789 other records.

      leastmost
    • Sodium

      Lower than 93%

      Same value as 12 of 16,782 other records.

      leastmost
    • Carbohydrates

      Higher than 91%

      Same value as 5 of 16,708 other records.

      leastmost

    Questions

    How many calories are in knudsen, cottage cheese doubles, blueberry, blueberry?
    110 grm (110 g): 100 calories; protein: 7 g, carbohydrates: 12 g, fat: 2 g.
    How much protein is in knudsen, cottage cheese doubles, blueberry, blueberry?
    6.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in knudsen, cottage cheese doubles, blueberry, blueberry?
    10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy91 kcal
    Protein6.4 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference10.9 g
    Fiber, total dietary0 g
    Total Sugars9.1 g
    Calcium, Ca91 mg
    Iron, Fe0 mg
    Sodium, Na264 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU182 iu
    Vitamin D (D2 + D3), International Units36 iu
    Fatty acids, total saturated0.91 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1514669, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.